Vietnamese Tofu Soup with Tomato and Chives (Canh hẹ Đậu Hũ Cà Chua)
User Reviews
3.4
                                            
                                            21 reviews
                                        
                                    
                                        Average
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
25 mins
 - 
                        Servings
5
 - 
                        Calories
187 kcal
 - 
                        Course
Main Course, Soup, Lunch, Dinner, Others
 - 
                        Cuisine
Asian, Vietnamese
 
																									Vietnamese Tofu Soup with Tomato and Chives (Canh hẹ Đậu Hũ Cà Chua)
															
																
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													This classic Vietnamese soup is super simple to make and results in a refreshing clean soup, perfect for the spring.
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                                Ingredients
- ½ lb ground pork
 - ½ shallot minced
 - 2 cloves garlic minced
 - ¼ teaspoon salt
 - ¼ teaspoon black pepper
 - 16 oz soft tofu
 - 3 tomatoes
 - 1 bunch garlic chives
 - 5 cups water or chicken broth
 
Instructions
- Season the ground pork with salt, pepper, fish sauce, minced shallot and minced garlic. Mix to combine and set aside.
 - Wash the chives and then chop the hard, bottom ends of the chives off and discard them. Chop the rest of the chives up into 1-2 inch pieces.
 - Drain the soft tofu and slice it into strips, about ½ inch wide and 2 inches long.
 - Wash the tomatoes and chop them into 4-8 wedges each, depending on how large the tomatoes are.
 - Heat water up in a medium pot until it comes to a boil. Then, add spoonfuls of the ground pork mixture into the hot water. Simmer the pork meatballs until they are floating, about 5 minutes.
 - Once the meatballs are floating (which means they're cooked), add the tomato wedges and the soft tofu slices. Stir carefully to evenly mix everything up, but be careful not to crush the tofu.
 - Once the today has softened slightly, but is not mushy (it should take 5-7 minutes), add the chopped chives. Stir carefully again to distribute the chives. The soup is ready once the chives have softened slightly (about 30 seconds to a minute).
 
Notes
- Nutrition facts are an estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
 
Nutrition Information
Show Details
																							
												Calories  
												187kcal
																									(9%)
																																			
												Carbohydrates  
												6g
																									(2%)
																																			
												Protein  
												13g
																									(26%)
																																			
												Fat  
												12g
																									(18%)
																																			
												Saturated Fat  
												4g
																									(20%)
																																			
												Polyunsaturated Fat  
												2g
																																			
												Monounsaturated Fat  
												5g
																																			
												Cholesterol  
												33mg
																									(11%)
																																			
												Sodium  
												162mg
																									(7%)
																																			
												Potassium  
												485mg
																									(14%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												3g
																									(6%)
																																			
												Vitamin A  
												654IU
																									(13%)
																																			
												Vitamin C  
												11mg
																									(12%)
																																			
												Calcium  
												53mg
																									(5%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 187 kcal
% Daily Value*
| Calories | 187kcal | 9% | 
| Carbohydrates | 6g | 2% | 
| Protein | 13g | 26% | 
| Fat | 12g | 18% | 
| Saturated Fat | 4g | 20% | 
| Polyunsaturated Fat | 2g | 12% | 
| Monounsaturated Fat | 5g | 25% | 
| Cholesterol | 33mg | 11% | 
| Sodium | 162mg | 7% | 
| Potassium | 485mg | 10% | 
| Fiber | 1g | 4% | 
| Sugar | 3g | 6% | 
| Vitamin A | 654IU | 13% | 
| Vitamin C | 11mg | 12% | 
| Calcium | 53mg | 5% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
3.4
                                                
                                                21 reviews
                                            
                                        
                                            Average
                                        
                                        
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