Warm Bulgur Wheat with Vegetables

Name: Warm Bulgur Wheat with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 sides
Ingredients: 1 ½ tablespoon olive oil; 1 large onion chopped; 1 red bell pepper chopped; 1 cup uncooked bulgur wheat rinsed; 2 cups vegetable broth or water; ¼ cup tomato sauce; salt/pepper as needed

User Reviews

5.0

3 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings
4 sides
Course
Side Dish
Cuisine
Mediterranean, Vegan

Warm Bulgur Wheat with Vegetables

Samara Cline

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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

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Ingredients

Servings

1 ½ tablespoon olive oil
1 large onion chopped
1 red bell pepper chopped
1 cup uncooked bulgur wheat rinsed
2 cups vegetable broth or water
¼ cup tomato sauce
salt/pepper as needed

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Instructions

In a medium pot heat the olive oil.
Add the onion and pepper and sauté until soft.
Add the bulgur wheat and sauté for a minute, stirring constantly
Add the broth and the tomato sauce.
Simmer for about 20 minutes. If fluids absorbed earlier, add hot water as needed.
If you use commercial vegetable broth that includes salt –do not add additional salt.
Fluff with a fork and serve with freshly ground pepper.