Watermelon Gazpacho
User Reviews
5
3 reviews
Excellent
Watermelon Gazpacho
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Refreshing and light watermelon gazpacho is a perfect vegan and raw summer soup. This easy recipe only takes 15 minutes to make!
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Ingredients
- 6 lices ciabatta bread
- 400 grams tomatoes 0.9 lbs
- 1 red bell pepper seeds removed
- 1/2 cucumber peeled, big
- 600 grams watermelon seeds removed, 1.3 lbs
- 2 cloves garlic
- 3 tablespoons basil leaves chopped; + more to garnish
- lime juice of 1
- 2 tablespoons white wine vinegar
- 3 tablespoon extra virgin olive oil plus 1 tablespoon for grilled ciabatta
- salt freshly ground, to taste
- black pepper freshly ground, to taste
Instructions
- WATERMELON GAZPACHO: Roughly chop all the solid ingredients (keeping 4 slices of ciabatta bread) and transfer them to a food processor or blender. Add lime juice, white wine vinegar and 3 tablespoons extra virgin olive oil. Blend until smooth and season with salt and freshly ground black pepper to taste. Garnish with basil leaves.
- GRILLED CIABATTA: Heat a grill or a griddle pan to medium high heat. Drizzle 4 ciabatta slices with the remaining olive oil and season with salt and black pepper. Grill for 2 minutes each side. Serve with watermelon gazpacho. Enjoy!
Notes
- Store in the fridge for up to 2 days. Serve chilled.
Nutrition Information
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Calories
179kcal
(9%)
Carbohydrates
25g
(8%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
143mg
(6%)
Potassium
345mg
(7%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
1815IU
(36%)
Vitamin C
43.9mg
(49%)
Calcium
21mg
(2%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 179 kcal
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 25g | 8% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 143mg | 6% |
| Potassium | 345mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 1815IU | 36% |
| Vitamin C | 43.9mg | 49% |
| Calcium | 21mg | 2% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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