
Weeknight Mushroom and Kale Pasta
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Weeknight Mushroom and Kale Pasta
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Here's a great quick and easy weeknight dinner that even if you or your family isn't a fan of mushrooms, you might be surprised. This Mushroom and Kale Pasta is so tasty and pairs well with a simple side salad.
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Ingredients
- 8 ounces whole-wheat pasta boiled and drained according to pasta directions
- 1 ounce mushrooms dried
- 2 tablespoons butter
- 2 shallots diced
- 3 cloves garlic minced
- ½ cup white wine
- 2 cups kale with big stems removed and cut into strips
- ¾ cup heavy cream
- ¼ teaspoon salt
- pepper to taste
- 1/3 cup Parmesan Cheese freshly grated
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Instructions
- In a small pot, add the dried mushrooms and cover with water (minimum of 1 ½ cups). Bring to a boil and cook until the mushrooms have softened, about 3 to 4 minutes. Drain while reserving 1 cup of the cooking liquid. Dice the cooked mushrooms (I do this by using culinary scissors).
- In a sauté pan over medium heat, melt the butter. Add the shallots, mushrooms, and garlic to the pan and cook while stirring for 2 to 3 minutes.
- Pour in the white wine and turn up the heat so the mixture comes to a boil. Cook until the wine almost completely boils off, about 3 to 4 minutes (if you are doubling this recipe, it will take longer).
- Pour in the 1 cup of the reserved mushroom cooking liquid and cook until reduced by half.
- Turn the heat back down to medium and add the heavy cream, kale, salt, and pepper to the pan. Cook until the sauce thickens, 2 to 3 more minutes. Fold in the noodles, garnish with Parmesan, and serve.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Weeknight Mushroom and Kale Pasta Amount Per Serving Calories 492 Calories from Fat 234 % Daily Value* Fat 26g40%Saturated Fat 16g100%Cholesterol 84mg28%Sodium 361mg16%Potassium 425mg12%Carbohydrates 51g17%Fiber 1g4%Sugar 2g2%Protein 15g30% Vitamin A 4250IU85%Vitamin C 42.2mg51%Calcium 206mg21%Iron 2.9mg16% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 492
- Calories from Fat 234
- % Daily Value*
- Fat 26g
- 40%
- Saturated Fat 16g
- 100%
- Cholesterol 84mg
- 28%
- Sodium 361mg
- 16%
- Potassium 425mg
- 12%
- Carbohydrates 51g
- 17%
- Fiber 1g
- 4%
- Sugar 2g
- 2%
- Protein 15g
- 30%
- Vitamin A 4250IU
- 85%
- Vitamin C 42.2mg
- 51%
- Calcium 206mg
- 21%
- Iron 2.9mg
- 16%
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