Wheat Pizza Dough

User Reviews

5.0

66 reviews
Excellent
  • Prep Time

    1 hr 30 mins

  • Cook Time

    30 mins

  • Total Time

    2 hrs

  • Servings

    2

  • Calories

    889 kcal

  • Course

    Main Course

  • Cuisine

    American

Wheat Pizza Dough

This homemade Wheat Pizza Dough recipe is quick, easy, and healthier than traditional pizza crust! Follow my step-by-step instructions and tips for a light, chewy, and flavorful crust.

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Ingredients

Servings
  • 2 Tablespoons honey
  • 1 1/2 cups warm water
  • 1 Tablespoon active dry yeast
  • 1 Tablespoon olive oil
  • 1 teaspoon salt
  • 2 cups whole wheat flour
  • 1 1/2 cups all-purpose flour
  • 1 teaspoon garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon Italian seasoning
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Instructions

  1. Make Dough: Add warm water and honey to the bowl of a stand mixer and stir. Rest for 5 minutes until the yeast is foamy. Add olive oil, salt and spices and stir to combine. Add the whole wheat flour and 1 cup of the all-purpose flour. Mix until the dough starts to come together, adding more flour if needed until the dough begins to pul away from the bottom and sides of the bowl.
  2. Knead Dough: Knead with your stand mixer for 5-7 minutes or until the dough is smooth and elastic. The dough should be slightly sticky to the touch, but not so sticky that it sticks to your finger. 
  3. Rise: Place dough in an oiled bowl, and turn to coat the surface. Cover and allow to rise until doubled in size, about 1 hour at room temperature, or up to overnight stored in the fridge
  4. Use to make one of our pizza recipes, including pepperoni pizza, calzones and stromboli.
Equipments used:

Notes

  • Yield: Makes two large 14” pizzas, or three 8” pizzas.
  • Serving size is for 1 large pizza crust.
  • Make Ahead Instructions: Make the dough and let it rise in a large covered bowl in the fridge for a few hours or up to overnight. 
  • Freezing Instructions:Place wheat pizza dough in a freezer-safe bag and freeze for up to 3 months. To thaw, place the wheat pizza dough in the refrigerator overnight to to thaw. 

Nutrition Information

Show Details
Calories 889kcal (44%) Carbohydrates 178g (59%) Protein 27g (54%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g Monounsaturated Fat 6g Sodium 1179mg (49%) Potassium 597mg (17%) Fiber 17g (68%) Sugar 18g (36%) Vitamin A 47IU (1%) Vitamin C 1mg (1%) Calcium 97mg (10%) Iron 10mg (56%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 889 kcal

% Daily Value*

Calories 889kcal 44%
Carbohydrates 178g 59%
Protein 27g 54%
Fat 11g 17%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 6g 30%
Sodium 1179mg 49%
Potassium 597mg 13%
Fiber 17g 68%
Sugar 18g 36%
Vitamin A 47IU 1%
Vitamin C 1mg 1%
Calcium 97mg 10%
Iron 10mg 56%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

66 reviews
Excellent

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