
Whole Grain Chocolate Chip Zucchini Muffins
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4.7
27 reviews
Excellent

Whole Grain Chocolate Chip Zucchini Muffins
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Bring something special to the table with this well-loved recipe.
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Ingredients
- 1 ½ 1 ½ cups whole wheat or all-purpose flour (see note)
- ½ ½ cup granulated sugar
- 1 1 teaspoon baking soda
- ¼ ¼ teaspoon ground cinnamon
- ¼ ¼ teaspoon salt
- ¼ ¼ cup melted coconut oil or avocado, canola, or vegetable oil
- ¼ ¼ cup unsweetened applesauce
- ¼ ¼ cup buttermilk (see note)
- 1 1 large egg
- 1 1 teaspoon vanilla extract
- 1 ¼ 1 ¼ cups shredded zucchini
- ½ ½ cup miniature chocolate chips
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Instructions
- Preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper liners. Lightly grease the liners with nonstick cooking spray.
- In a large bowl, whisk together the flour, sugar, soda, cinnamon and salt.
- In a separate bowl or in a large liquid measuring cup, whisk together the oil, applesauce, buttermilk, egg and vanilla.
- Add the wet ingredients to the dry ingredients and give the batter 2-3 good stirs with a spoon or rubber spatula. There should still be dry streaks remaining.
- Gather the zucchini into your hands and give a light squeeze over the sink to get rid of excess moisture (the zucchini should weigh about 6 ounces pre-squeeze and 5 to 5 1/4 ounces after squeezing; the muffins can be a little gummy if the zucchini is not drained a little).
- Add the zucchini and chocolate chips to the batter and stir until just combined; don't overmix or the muffins might be tough instead of light and tender.
- Fill the muffin cups evenly with batter, about 2/3 full. Bake for 17-18 minutes until the tops of the muffins spring back lightly to the touch.
- Remove the muffins to a cooling rack to cool completely.
Notes
- Flour: I make these muffins with whole wheat flour all the time and they work out great; keep in mind that white whole wheat flour will produce a lighter and less dense muffin than using red whole wheat flour. It's especially important if using whole wheat flour to weigh the flour or at the very least, make sure you aren't packing too much flour into the measuring cup.
- Buttermilk: if you don't keep buttermilk on hand, thin a little Greek yogurt or sour cream with a tablespoon or two of milk until it is the same consistency as buttermilk.
- Zucchini: in the recipe directions, you are nicely instructed to give the zucchini a little squeeze over the sink. No need to roll it up in a towel or anything scientific - just gather it in your hands and give it a good squeeze. I've found that not squeezing out excess liquid makes the muffins a little gummy and dense. And I'd much rather have a light and fluffy muffin, wouldn't you?
Nutrition Information
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Serving
1 Muffin
Calories
174kcal
(9%)
Carbohydrates
26g
(9%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
5g
(25%)
Cholesterol
15mg
(5%)
Sodium
157mg
(7%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories kcal
% Daily Value*
Serving | 1 Muffin | |
Calories | 174kcal | 9% |
Carbohydrates | 26g | 9% |
Protein | 3g | 6% |
Fat | 7g | 11% |
Saturated Fat | 5g | 25% |
Cholesterol | 15mg | 5% |
Sodium | 157mg | 7% |
Fiber | 2g | 8% |
Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
27 reviews
Excellent
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