Whole Wheat Naan with Garlic
User Reviews
5.0
                                            
                                            6 reviews
                                        
                                    
                                        Excellent
                                    
                                
																									Whole Wheat Naan with Garlic
															
																
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													EASY - This flatbread recipe is easy to make even if you have never made bread before. It is more forgiving as well. This dough can be proofed overnight as well. US based cup, teaspoon, tablespoon measurements. Common Measurement Conversions. Weight measurements are recommended for accurate results. 
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                                Ingredients
- 100 g all purpose flour
 - 360 g whole wheat flour
 - 2 tsp yeast
 - ¼ tsp baking powder
 - 3 tbsp sugar
 - 1 cup warm water you may need more or less, depending on the dough.
 - ⅓ cup plain unflavored yogurt
 - 1 tsp salt
 - 3 tbsp oil plus extra to coat dough
 
Garlic Butter
- 5 tbsp softened butter or ghee. unsalted
 - 2 cloves garlic minced
 - ½ cup cilantro lightly packed leaves and some stems or 2 tbsp finely chopped cilantro
 - salt to taste. Less salt, if you use salted butter
 
Instructions
- In a large bowl, mix the flour, salt and baking soda and set it aside.
 - In a small bowl, mix only ½ cup of the warm water with the 3 tbsp of sugar and stir to dissolve. Sprinkle the yeast on top and set it aside for about 10-15 minutes or until the yeast activates and bubbles up.
 - Mix the oil and yogurt into the yeast mix and stir to combine well.
 - Add this to the flour and stir to make a soft dough. Add the rest of the warm water a little bit at a time to get a slightly sticky dough. Knead for a few minutes (with a spoon or lightly floured hands).
 - Transfer the dough into an oiled bowl and brush the top with oil and cover the bowl with plastic wrap and leave it to rise for 3-4 hours (or overnight in the coldest part of the fridge).
 - Turn out the dough onto a lightly floured surface and roughly roll the dough into a log shape. Cut it into 8 pieces. Weigh the dough and divide to get even 8 portions. Roll them into balls and leave to rest for about 5 -10 minutes.
 - Roll each dough ball into a 6-8 inch round roti. If you prefer an oval shape or tear drop shape, pick up the naan from one end and gently shake it so that the naan is stretches out from that end.
 - Heat a non-stick skillet or cast iron pan on medium high heat. When the pan is hot, cook each naan for 45 sec - 1 min on one side until you start to see blisters and the dough puffs out (like bubbles) in spots. Flip the naan and cook on the other side for a further 30 - 45 seconds.
 - Brush one side with the garlic & cilantro butter and serve immediately. You can leave the cooked naan warm in the oven (lowest setting) and brush the naan with butter before serving.
 
Garlic and Cilantro Butter
- Mince the garlic cloves and heat it with a teaspoon of butter until the garlic starts to brown slightly.
 - Set it aside to cool slightly.
 - Finely chop the cilantro.
 - Mix the softened butter, chopped cilantro, garlic and salt. Set aside until needed.
 
Nutrition Information
Show Details
																							
												Serving  
												1roti
																																			
												Calories  
												272kcal
																									(14%)
																																			
												Carbohydrates  
												48g
																									(16%)
																																			
												Protein  
												8g
																									(16%)
																																			
												Fat  
												7g
																									(11%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Polyunsaturated Fat  
												2g
																																			
												Monounsaturated Fat  
												4g
																																			
												Trans Fat  
												0.02g
																																			
												Cholesterol  
												1mg
																									(0%)
																																			
												Sodium  
												299mg
																									(12%)
																																			
												Potassium  
												221mg
																									(6%)
																																			
												Fiber  
												5g
																									(20%)
																																			
												Sugar  
												5g
																									(10%)
																																			
												Vitamin A  
												82IU
																									(2%)
																																			
												Vitamin C  
												1mg
																									(1%)
																																			
												Calcium  
												38mg
																									(4%)
																																			
												Iron  
												2mg
																									(11%)
																							
										
									Nutrition Facts
Serving: 8naans
Amount Per Serving
Calories 272 kcal
% Daily Value*
| Serving | 1roti | |
| Calories | 272kcal | 14% | 
| Carbohydrates | 48g | 16% | 
| Protein | 8g | 16% | 
| Fat | 7g | 11% | 
| Saturated Fat | 1g | 5% | 
| Polyunsaturated Fat | 2g | 12% | 
| Monounsaturated Fat | 4g | 20% | 
| Trans Fat | 0.02g | 1% | 
| Cholesterol | 1mg | 0% | 
| Sodium | 299mg | 12% | 
| Potassium | 221mg | 5% | 
| Fiber | 5g | 20% | 
| Sugar | 5g | 10% | 
| Vitamin A | 82IU | 2% | 
| Vitamin C | 1mg | 1% | 
| Calcium | 38mg | 4% | 
| Iron | 2mg | 11% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                6 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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