Wild Rice Chicken or Turkey Salad

Name: Wild Rice Chicken or Turkey Salad
Prep time: 10 min
Total time: 10 min
Yield: 12 servings
Ingredients: 4 TB spicy brown mustard; 2 TB pure honey; ½ cup mayo; 1 tsp kosher salt; ½ tsp freshly cracked black pepper; 3 cups diced or shredded cooked chicken; 2 ½ cups COOKED wild rice blend; ½ cup diced celery; ½ cup shredded carrots; ½ cup dried cranberries; ¼ cup thinly sliced scallions

User Reviews

5.0

3 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
12 servings
Calories
189 kcal
Course
Side Dish
Cuisine
American

Wild Rice Chicken or Turkey Salad

Iris Warren

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This Wild Rice Chicken or Turkey Salad is unbelievably easy to create, and is an all-time people pleaser. It's healthy-ish and absolutely delicious with great flavors.

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Ingredients

Servings

4 TB spicy brown mustard
2 TB pure honey
½ cup mayo
1 tsp kosher salt
½ tsp freshly cracked black pepper
3 cups diced or shredded cooked chicken rotisserie works well
2 ½ cups COOKED wild rice blend
½ cup diced celery
½ cup shredded carrots
½ cup dried cranberries
¼ cup thinly sliced scallions

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Instructions

In a large serving bowl, combine mustard, honey, mayo, salt, and pepper. Stir to combine well. Add remaining ingredients and gently stir until thoroughly combined.
Serve at room temp or chilled. Leftovers keep well in an airtight container, chilled.

Notes

This dish is great in a tortilla wrap, in a sandwich, next to tortilla chips, or all by itself.

Nutrition Information

Show Details

Calories 189kcal (9%) Carbohydrates 16g (5%) Protein 13g (26%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 5g Monounsaturated Fat 2g Trans Fat 0.02g Cholesterol 34mg (11%) Sodium 343mg (14%) Potassium 173mg (5%) Fiber 1g (4%) Sugar 7g (14%) Vitamin A 949IU (19%) Vitamin C 1mg (1%) Calcium 16mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 189 kcal

% Daily Value*

Calories	189kcal	9%
Carbohydrates	16g	5%
Protein	13g	26%
Fat	9g	14%
Saturated Fat	1g	5%
Polyunsaturated Fat	5g	29%
Monounsaturated Fat	2g	10%
Trans Fat	0.02g	1%
Cholesterol	34mg	11%
Sodium	343mg	14%
Potassium	173mg	4%
Fiber	1g	4%
Sugar	7g	14%
Vitamin A	949IU	19%
Vitamin C	1mg	1%
Calcium	16mg	2%
Iron	1mg	6%