Winter Tortellini Vegetable Soup
User Reviews
5.0
144 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
50 mins
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Servings
6 people
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Calories
349 kcal
-
Course
Soup
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Cuisine
Mediterranean
Winter Tortellini Vegetable Soup
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Tuscan tortellini soup fresh tortellini, spinach and pesto and grated Parmigiano Reggino.
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Ingredients
- 3 Tablespoons olive oil
- 1 medium onion chopped
- 2 cloves garlic chopped
- 2 cups carrots sliced, about 4
- 1 cup celery 2 ribs, chopped
- 1 cup mushrooms 3 ounces, sliced
- 2 cups zucchini sliced, about 2
- 28 ounces San Marzano Tomatoes undrained and chopped
- 6 cups chicken broth or vegetable broth
- 1 teaspoon dried oregano or more to taste
- 1 teaspoon kosher salt to taste
- 3/4 teaspoon black pepper
- 10 ounce package spinach tortellini (or cheese)
- 4 cups fresh baby spinach
- 1/4 cup pesto
- 1/4 cup Parmigiano-Reggiano cheese
- 2 teaspoons red pepper flakes optional
- Kosher salt to taste
- Black pepper to taste
Instructions
- In a large pot, heat oil over a medium heat until shimmering. Add onions, celery, carrots, and sauté for 5 minutes..
- Stir in garlic and continue stirring until fragrant, about 2-3 minutes. Add tomatoes, mushrooms, vegetable or chicken broth and oregano and stir. Bring to a boil, then reduce to a simmer and cook about 15-20 minutes or until vegetables are nearly tender.
- Bring heat back to slow boil and add zucchini and cook an additional 7-10 minutes or until zucchini is nearly tender.
- Add the tortellini and cook for an additional 5-7 minutes. (Time will depend on the packaged tortellini you purchase. Follow the instructions for cooking time).
- Add the spinach and stir. Turn off the heat.
Optional garnishes:
- Stir in pesto, or serve in a dish on the side and let each person add their own.
- Serve with freshly grated parmigiano-reggiano cheese and red pepper flakes.
Notes
- cook time of vegetables will depend on how thin or thick you slice them. Adjust time accordingly.
- For a vegetarian version, swap out chicken broth for vegetable broth.
- Adjust seasonings after soup has cooked. As it cooks down, the flavor will intensify.
- Serve with pesto or pistou on the side or stir into each bowl.
- Add more veggies if you like! Add more broth as necessary.
Nutrition Information
Show Details
Serving
1person
Calories
349kcal
(17%)
Carbohydrates
38g
(13%)
Protein
14g
(28%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
26mg
(9%)
Sodium
1892mg
(79%)
Potassium
797mg
(23%)
Fiber
7g
(28%)
Sugar
10g
(20%)
Vitamin A
9767IU
(195%)
Vitamin C
30mg
(33%)
Calcium
246mg
(25%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 349 kcal
% Daily Value*
| Serving | 1person | |
| Calories | 349kcal | 17% |
| Carbohydrates | 38g | 13% |
| Protein | 14g | 28% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 26mg | 9% |
| Sodium | 1892mg | 79% |
| Potassium | 797mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 10g | 20% |
| Vitamin A | 9767IU | 195% |
| Vitamin C | 30mg | 33% |
| Calcium | 246mg | 25% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
144 reviews
Excellent
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