Spring Minestrone Soup Recipe

User Reviews

4.9

108 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    28 mins

  • Servings

    4 servings

  • Calories

    355 kcal

  • Course

    Soup

  • Cuisine

    Mediterranean

Spring Minestrone Soup Recipe

This spring minestrone soup is a fresh and flavorful take on traditional tomato-based minestrone. Colorful, seasonal spring vegetables, creamy mini potatoes, savory pesto, and sharp parmesan cheese make this vibrant soup stand out. It's a versatile recipe for a satisfying one-pot meal that will be on the table in under 30 minutes.

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Ingredients

Servings
  • 2 tablespoons olive oil
  • 1 medium onion finely chopped
  • 2 medium carrots diced small
  • 1 talk celery diced small
  • 2 cloves garlic minced
  • 12 mini potatoes sliced ⅛ inch thick
  • 6 cups chicken bone broth
  • ¼ teaspoon chili flakes
  • 12 medium asparagus spears chopped small
  • 1 cup peas fresh or frozen
  • 1 cup snap peas halved
  • ½ cup grated Parmesan cheese
  • ¼ cup fresh lemon juice
  • 3 tablespoons pesto
  • salt and pepper to taste
  • Fresh basil and grated parmesan to serve
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Instructions

  1. Heat the olive oil in a large soup pot over medium heat. Add the onion, carrots, and celery and cook until the onion is translucent, about 3 minutes. Add the garlic and cook for one minute more.
  2. Add the potatoes, bone broth, and chili flakes, and bring the pot to boil. Reduce the heat and simmer gently with the lid partially on the pot for 10 minutes.
  3. Add the asparagus, peas, and snap peas and simmer for 5 minutes more.
  4. Stir the parmesan cheese, lemon juice, and pesto into the soup then season to taste with salt and pepper. Serve with fresh pesto and extra parmesan on top.

Notes

  • We use mini potatoes, which are also called creamer potatoes, in this recipe. You can use other small, thin-skinned potatoes. If the potatoes you use are larger than a golf ball size, cut them in half or quarters before you slice them so they will be bite-sized. 

Nutrition Information

Show Details
Serving 2 cups Calories 355kcal (18%) Carbohydrates 42g (14%) Protein 14g (28%) Fat 16g (25%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Cholesterol 12mg (4%) Sodium 1640mg (68%) Potassium 1257mg (36%) Fiber 8g (32%) Sugar 9g (18%) Vitamin A 6430IU (129%) Vitamin C 92mg (102%) Calcium 249mg (25%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 355 kcal

% Daily Value*

Serving 2 cups
Calories 355kcal 18%
Carbohydrates 42g 14%
Protein 14g 28%
Fat 16g 25%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Cholesterol 12mg 4%
Sodium 1640mg 68%
Potassium 1257mg 27%
Fiber 8g 32%
Sugar 9g 18%
Vitamin A 6430IU 129%
Vitamin C 92mg 102%
Calcium 249mg 25%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

108 reviews
Excellent

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