Yogurt Parfait
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
4 servings
-
Calories
466 kcal
-
Course
Breakfast
Yogurt Parfait
Report
My Yogurt Parfait is an incredibly easy breakfast made from layers of sweet vanilla yogurt, berries, granola, and honey. Ready in 5 minutes!
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Ingredients
- 4 cups vanilla yogurt
- 1 cup granola
- 1 cup fresh strawberries , sliced
- 1 cup raspberries , or blueberries
- 4 tablespoons honey
Instructions
- Place 1/3 cup of the yogurt at the bottom of four serving glasses.
- Add 1/8 cup granola and 1/8 cup strawberries to each glass, then add another 1/3 cup yogurt.
- Add 1/4 of the berries to each glass, then add the remaining 1/3 cup yogurt to each glass.
- Layer on the remaining granola and strawberries, then top with the honey and serve immediately.
Nutrition Information
Show Details
Calories
466kcal
(23%)
Carbohydrates
91g
(30%)
Protein
15g
(30%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
5mg
(2%)
Sodium
154mg
(6%)
Potassium
705mg
(20%)
Fiber
4g
(16%)
Sugar
73g
(146%)
Vitamin A
44IU
(1%)
Vitamin C
31mg
(34%)
Calcium
413mg
(41%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 466 kcal
% Daily Value*
| Calories | 466kcal | 23% |
| Carbohydrates | 91g | 30% |
| Protein | 15g | 30% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 5mg | 2% |
| Sodium | 154mg | 6% |
| Potassium | 705mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 73g | 146% |
| Vitamin A | 44IU | 1% |
| Vitamin C | 31mg | 34% |
| Calcium | 413mg | 41% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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