Zarda Recipe | Meethe Chawal (Indian Sweet Rice)

User Reviews

4.6

33 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    50 mins

  • Servings

    3

  • Calories

    418 kcal

  • Course

    Dessert

  • Cuisine

    Indian

Zarda Recipe | Meethe Chawal (Indian Sweet Rice)

Zarda Recipe also called Meethe Chawal (meaning Sweet Rice) is a fragrant rice preparation made with basmati rice, nuts, ghee, dry fruits and saffron.

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Ingredients

Servings

For cooking rice

  • ½ cup basmati rice
  • enough water for soaking rice
  • 5 to 6 cloves
  • teaspoon saffron or 3 to 4 pinches saffron (kesar)
  • 1 cup water for pressure cooking rice

other ingredients

  • 3 tablespoons ghee (clarified butter)
  • ¾ teaspoon green cardamom powder
  • ½ cup sugar
  • 8 almonds - chopped or sliced
  • 8 cashews - chopped or sliced
  • 8 pistachios - chopped or sliced
  • 10 to 12 raisins or add as required
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Instructions

pressure cooking rice

  1. Rinse ½ cup basmati rice very well in water till the water runs clear of starch. Then soak basmati rice for 30 minutes in enough water. After 30 minutes drain all the water and keep rice aside.
  2. In a 2 litre pressure cooker, pour 1 cup water.
  3. Add ⅛ teaspoon saffron strands (3 to 4 pinches).
  4. With a spoon stir, so that the saffron strands mix with water.
  5. Then add ½ cup rice and 5 to 6 cloves. You can even add 7 to 9 cloves if you want.
  6. Pressure cook for 2 whistles or for about 6 to 7 minutes on medium flame.
  7. Once the pressure settles down, then open the lid and check the rice if its cooked. The rice just need to be cooked. Gently fluff the rice.

making zarda

  1. In a heavy kadai or pan, add 3 tablespoons ghee.
  2. With a spoon or spatula spread ghee on all sides of the pan. This is done so that the rice grains do not stick to the pan when cooking.
  3. Add the cooked rice in the pan.
  4. Add ½ cup sugar.
  5. Sprinkle ¾ teaspoon cardamom powder. You can also add 1 teaspoon cardamom powder for a pronounced cardamom aroma.
  6. Mix well but gently, so that the sugar gets mixed evenly with cooked rice grains.
  7. On a low flame or low heat, cook the pulao mixture. You will see the sugar melting and some liquid consistency in pulao.
  8. Stir the zarda pulao mixture occasionally.
  9. Cook till the sugar solution dries up. After cooking, if in case the rice grains feel hard or dense, then cover the pan with a damp cloth or cotton napkin. Cover with a lid and cook pulao for 20 to 30 seconds.
  10. Once there is no liquid consistency, then add 8 pistachios (sliced), 8 almonds (sliced) and 8 cashews (sliced). Mix well and switch off the flame. If adding raisins, then you can add at this step.
  11. Serve zarda rice hot or warm. Alternatively you can spread zarda a large plate and then serve. Garnish zarda pulao with some cashews, raisins, almonds and pistachios while serving.

Notes

  • The recipe can be doubled or tripled.
  • You can use a neutral flavored oil instead of ghee. 
  • Add nuts and dry fruits of your choice to make it more flavorful. 
  • If you want you can add a bit of orange or yellow natural color extract. 

Nutrition Information

Show Details
Calories 418kcal (21%) Carbohydrates 63g (21%) Protein 4g (8%) Fat 17g (26%) Saturated Fat 8g (40%) Monounsaturated Fat 3g Cholesterol 33mg (11%) Sodium 12mg (1%) Potassium 133mg (4%) Fiber 1g (4%) Sugar 35g (70%) Vitamin A 400IU (8%) Calcium 16mg (2%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 418 kcal

% Daily Value*

Calories 418kcal 21%
Carbohydrates 63g 21%
Protein 4g 8%
Fat 17g 26%
Saturated Fat 8g 40%
Monounsaturated Fat 3g 15%
Cholesterol 33mg 11%
Sodium 12mg 1%
Potassium 133mg 3%
Fiber 1g 4%
Sugar 35g 70%
Vitamin A 400IU 8%
Calcium 16mg 2%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

33 reviews
Excellent

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