
Zesty Pesto Pasta with Rainbow Chard, Zucchini, Red bell pepper
User Reviews
4.7
9 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
35 mins
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Servings
2
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Calories
507 kcal
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Course
Main Course
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Cuisine
Italian

Zesty Pesto Pasta with Rainbow Chard, Zucchini, Red bell pepper
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Zesty Pesto Pasta with Rainbow Chard, Zucchini, Red bell pepper. Fusilli with walnut basil lemony pesto, greens and veggies. Easy Weeknight Pasta. Vegan Recipe. can be gluten-free with gluten-free pasta
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Ingredients
Walnut pesto
- 1 cup packed basil about 1 oz
- 2 tbsp EVOO extra virgin olive oil
- 1/4 cup walnuts
- 1/2 tsp garlic powder
- 2 tsp lemon juice
- 1 tbsp or more water
Pasta
- 2 cups uncooked pasta 6 to 8 oz
- 1 tsp olive oil
- 3 cloves of garlic finely chopped
- 1/2 red bell pepper chopped
- 3 to 4 large chard leaves hard stems removed and chopped
- 1/2 a large zucchini chopped
- 1/4 to 1/2 tsp red pepper flakes
- salt about 1/3 tsp and black pepper to taste
- zest of 1/2 a lime or 1/4 lemon add more to preference
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Instructions
Pesto:
- Process all the ingredients in a food processor until coarsely blended. You can use all basil or 1/4 cup cilantro + 3/4 cup basil.
Pasta
- Cook the pasta according to instructions on the package.
- Meanwhile heat a large skillet over medium heat. Add oil when hot and tilt the pan to coat. Add garlic, bell pepper and a pinch of salt. Cook for 2 minutes or until garlic is translucent.
- Add chopped chard, zucchini and pepper flakes. Mix. Cover and cook until the chard is wilted. Add a splash of water if needed.
- Add the prepared pesto and mix in.
- Add the cooked pasta and toss. Add salt and pepper to taste and mix in. Taste and adjust.
- Cover and cook for 2 minutes. Add in the zest and mix in. Taste and add more zest if needed. Garnish with <a href="" target=_blank">pepita parmesan or other nut based parm and serve.
Notes
- Nutritional values based on one serving
Nutrition Information
Show Details
Calories
507kcal
(25%)
Carbohydrates
55g
(18%)
Protein
13g
(26%)
Fat
27g
(42%)
Saturated Fat
2g
(10%)
Sodium
168mg
(7%)
Potassium
715mg
(20%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
6140IU
(123%)
Vitamin C
73.8mg
(82%)
Calcium
101mg
(10%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 507 kcal
% Daily Value*
Calories | 507kcal | 25% |
Carbohydrates | 55g | 18% |
Protein | 13g | 26% |
Fat | 27g | 42% |
Saturated Fat | 2g | 10% |
Sodium | 168mg | 7% |
Potassium | 715mg | 15% |
Fiber | 5g | 20% |
Sugar | 5g | 10% |
Vitamin A | 6140IU | 123% |
Vitamin C | 73.8mg | 82% |
Calcium | 101mg | 10% |
Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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