Zimbabwean Beef Stew (Nyama)
User Reviews
2.3
9 reviews
Poor
-
Prep Time
10 mins
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Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
4 people
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Course
Main Course
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Cuisine
African
Zimbabwean Beef Stew (Nyama)
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Zimbabwean beef stew (nyama) is a simple dish typically served with sadza, a porridge made with cornmeal.
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Ingredients
- 2 lb beef
- 4 cloves garlic , finely chopped
- 1 onion , finely chopped
- 2 tomatoes , chopped
- 1 teaspoon salt
- ½ teaspoon curry powder
- 2 carrots , diced
- 1 cup fresh green beans , cut in 1-inch/2,5cm sections
- 1 tablespoon cornstarch (optional)
- oil (for frying)
Instructions
- Cut beef into medium sized chunks. Heat oil in pot. Add beef, garlic and salt. Fry until the meat is a lovely brown color.
- Add enough water to just cover the meat and reduce heat. Allow to simmer gently and slowly unovered until meat is tender.
- When the water is entirely reduced, add the onions and curry powder. Fry for 2 minutes. Add the tomatoes and cook for another 3 to 4 minutes or until the tomatoes are tender and cooked through.
- Add a little bit of water, the carrots and green beans and simmer for another 5 minutes, stirring regularly.
Notes
- You may add some cornstarch diluted in water to the stew to thicken it a bit or just enjoy it as is.
Genuine Reviews
User Reviews
Overall Rating
2.3
9 reviews
Poor
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