Zucchini and Crimini Taco Recipe
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
35 mins
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Servings
10 tacos
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Calories
197 kcal
-
Course
Main Course
Zucchini and Crimini Taco Recipe
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These street tacos are piled high with sautéed crimini mushrooms, zucchini, summer squash, onions, then sprinkled with salty panela cheese.
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Ingredients
- 1 large onion peeled, quartered and sliced thin
- 1 1/2 pounds crimini mushrooms sliced thin
- 2 zucchini sliced thin
- 2 summer squash sliced thin
- 4 cloves garlic minced
- 4 tablespoons butter
- 1 tablespoon cuban seasoning McCormick makes a good one
- 2 teaspoons cumin
- 1/4 teaspoon chipotle chili powder
- 1 teaspoon salt
- 1 1/2 cups crumbled California panela cheese or queso fresco
- 1 package corn tortillas
Instructions
- Chop the veggies and leave in separate piles. Mix the salt and spices in a small bowl and sprinkle evenly over all the veggies.
- Place 1 tablespoon of butter in a large skillet and heat to high heat. Once the butter is melted, add the onions and garlic. Saute for 1-2 minutes until just barely soft. Remove from the skillet and add 2 tablespoons of butter. Once the butter is melted, add the mushrooms and saute' and stir until brown and cooked through, about 5-8 minutes. Remove and add the last tablespoon of butter to the skillet. Add the zucchini and summer squash to the skillet. Saute and stir for 2-3 minutes until golden, but just barely cooked through and still firm.
- To serve, place a tortilla on a plate (you can double them up for extra stability) and load it with veggies. Top each taco with a generous sprinkling of crumbled panela cheese. Serve warm.
Nutrition Information
Show Details
Serving
1taco
Calories
197kcal
(10%)
Carbohydrates
21g
(7%)
Protein
8g
(16%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Cholesterol
32mg
(11%)
Sodium
567mg
(24%)
Potassium
604mg
(17%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
435IU
(9%)
Vitamin C
15mg
(17%)
Calcium
168mg
(17%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 10tacos
Amount Per Serving
Calories 197 kcal
% Daily Value*
| Serving | 1taco | |
| Calories | 197kcal | 10% |
| Carbohydrates | 21g | 7% |
| Protein | 8g | 16% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 32mg | 11% |
| Sodium | 567mg | 24% |
| Potassium | 604mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 435IU | 9% |
| Vitamin C | 15mg | 17% |
| Calcium | 168mg | 17% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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