Zucchini Lasagna
User Reviews
5.0
21 reviews
Excellent
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Prep Time
10 mins
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Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
12 servings (1 slice each)
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Calories
510 kcal
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Course
Main Course
Zucchini Lasagna
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Instead of noodles, Zucchini Lasagna uses roasted zucchini ribbons layered with ricotta cheese and plenty of homemade meat sauce in this delicious, lightened-up Italian casserole.
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Ingredients
For the zucchini:
- 2 pounds zucchini ends trimmed and sliced lengthwise into 1/4 inch slices
- 2 tablespoons olive oil
- Salt and freshly ground black pepper
For the sauce:
- 2 pounds ground beef (see note 1)
- 1 medium onion chopped (about 1 cup)
- 4 cloves garlic minced
- 28 ounces crushed tomatoes undrained
- 15 ounces tomato sauce
- 6 ounces tomato paste
- 2 tablespoons granulated sugar or to taste (see note 2)
- 1 1/2 teaspoons dried basil
- 1 tablespoon Italian seasoning (see note 3)
- 1 teaspoon fennel seeds (see note 4)
For the ricotta filling:
- 15 ounces ricotta cheese (see note 5)
- 1 large egg
- 2 teaspoons dried parsley
- 1/2 teaspoon salt
For assembly:
- 1 cup shredded Parmesan cheese
- 4 1/2 cups shredded Mozzarella cheese
- fresh parsley minced, for garnish
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Instructions
To make the zucchini:
- Preheat oven to 450 degrees. Prepare two rimmed baking sheets with parchment paper for easy clean-up.
- In a large bowl, add zucchini slices, olive oil, and season with salt and freshly ground black pepper (I like 1/2 teaspoon salt and 1/4 teaspoon pepper). Toss to combine.
- Arrange zucchini slices on prepared baking sheets in an even layer. Bake until zucchini is light golden brown and fork-tender, about 12 to 15 minutes. Drain on paper towels and reduce oven temperature to 375 degrees.
To make the sauce:
- Meanwhile, in a medium saucepan over medium-high heat, add beef (or sausage) and onion, and cook until mostly browned, about 5 minutes. Drain if desired. Stir in garlic until fragrant, about 30 seconds.
- Stir in crushed tomatoes, tomato sauce, tomato paste, sugar, basil, Italian seasoning, and fennel seeds. Simmer uncovered until thickened, about 15 to 20 minutes, stirring occasionally. Season to taste with salt and freshly ground black pepper (I like 1 1/2 teaspoon salt and 3/4 teaspoon pepper). You should have about 2 quarts of sauce.
To make the ricotta filling:
- In a large bowl, combine ricotta cheese with egg, parsley, and salt. Chill until sauce and zucchini are finished.
To assemble and bake the lasagna:
- In the bottom of a 9-inch by 13-inch dish, spread 2 cups meat sauce. Arrange a single layer of zucchini over the meat sauce. Spread with heaping 2/3 cups ricotta mixture. Top with about 1 1/2 cups mozzarella. Sprinkle with 1/3 cup Parmesan cheese.
- Spoon 2 cups meat sauce over the cheese. Make another layer of zucchini, ricotta mixture (2/3 cup), mozzarella (1 1/2 cups) and Parmesean (1/3 cup). Repeat layers one more time, for a total of three layers.
- Place baking dish on a rimmed baking sheet. Bake until bubbling hot, and cheese is beginning to brown, about 25 to 35 minutes. Remove from oven and allow to rest 5 minutes before serving. Garnish with fresh parsley, if desired.
Notes
- Ground meat: You can do 2 pounds of ground beef, 2 pounds of ground Italian sausage, or 1 pound of each.
- Sugar: Even a tablespoon is too much for some people. If you don’t like the sound of sugar in your meat sauce, please leave it out. In my family, people add ¼ cup or even up to ½ cup.
- Italian seasoning: It’s easy to make your own homemade Italian seasoning with dried basil, oregano, rosemary, thyme and marjoram.
- Fennel seeds: The seeds make the Italian sausage flavors pop. If you love the taste of a sweet tomato sauce, use just ground beef (no sausage), at least ¼ cup sugar, and omit the fennel seeds.
- Ricotta cheese: Make your own ricotta with just 4 ingredients: Milk, lemon juice, vinegar, and salt.
- Yield: This Zucchini Lasagna is made in a 9-inch by 13-inch baking dish, enough for 12 generous slices.
- Storage: Store leftovers covered in the refrigerator for up to 4 days.
Nutrition Information
Show Details
Serving
1 slice
Calories
510kcal
(26%)
Carbohydrates
18g
(6%)
Protein
33g
(66%)
Fat
35g
(54%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Trans Fat
1g
Cholesterol
128mg
(43%)
Sodium
967mg
(40%)
Potassium
964mg
(28%)
Fiber
4g
(16%)
Sugar
11g
(22%)
Vitamin A
1208IU
(24%)
Vitamin C
26mg
(29%)
Calcium
435mg
(44%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 12servings (1 slice each)
Amount Per Serving
Calories 510 kcal
% Daily Value*
| Serving | 1 slice | |
| Calories | 510kcal | 26% |
| Carbohydrates | 18g | 6% |
| Protein | 33g | 66% |
| Fat | 35g | 54% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 1g | 50% |
| Cholesterol | 128mg | 43% |
| Sodium | 967mg | 40% |
| Potassium | 964mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 11g | 22% |
| Vitamin A | 1208IU | 24% |
| Vitamin C | 26mg | 29% |
| Calcium | 435mg | 44% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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