Zucchini Lasagna Roll Ups Recipe

Name: Zucchini Lasagna Roll Ups Recipe
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 6 People
Ingredients: 3 zucchinis; 16 oz ricotta cheese; 16 oz mozzarella cheese; 2 eggs; 1/2 cup Parmesan Cheese; 2 garlic cloves; 1 tbsp garlic parsley salt; 1/4 bunch fresh basil leaves; 16 oz pasta sauce

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4.8

1,410 reviews

Excellent

Prep Time
25 mins
Cook Time
25 mins
Total Time
45 mins
Servings
6 People
Calories
448 kcal
Course
Main Course
Cuisine
Italian

Zucchini Lasagna Roll Ups Recipe

Charles Herrera

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These zucchini roll ups are your new secret weapon to satiating a pasta craving without an ounce of carbs. So tasty, you won’t even miss the noodles!

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Ingredients

Servings

3 zucchinis
16 oz ricotta cheese
16 oz mozzarella cheese grated
2 eggs
1/2 cup Parmesan Cheese grated
2 garlic cloves
1 tbsp garlic parsley salt
1/4 bunch fresh basil leaves
16 oz pasta sauce

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Instructions

Prepare all ingredients for the recipe.
In a medium bowl, combine the ricotta, eggs, parmesan, basil, garlic parsley salt, and fresh garlic.
Slice the zucchini into long strips. Spread half of the sauce on the bottom of the baking pan. Spread the cheese mixture onto the zucchini strips and roll them up into a spiral.
Assemble the rolls ups in the baking dish side by side.
Top the rolls off with the rest of the sauce and the shredded mozzarella cheese.
Bake the rolls ups at 350°F for 20 minutes, or until the cheese is golden on top.

Nutrition Information

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Calories 448kcal (22%) Carbohydrates 12g (4%) Protein 32g (64%) Fat 31g (48%) Saturated Fat 18g (90%) Polyunsaturated Fat 1g Monounsaturated Fat 9g Trans Fat 1g Cholesterol 159mg (53%) Sodium 2259mg (94%) Potassium 676mg (19%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 1533IU (31%) Vitamin C 23mg (26%) Calcium 674mg (67%) Iron 2mg (11%)

Nutrition Facts

Serving: 6People

Amount Per Serving

Calories 448 kcal

% Daily Value*

Calories	448kcal	22%
Carbohydrates	12g	4%
Protein	32g	64%
Fat	31g	48%
Saturated Fat	18g	90%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	9g	45%
Trans Fat	1g	50%
Cholesterol	159mg	53%
Sodium	2259mg	94%
Potassium	676mg	14%
Fiber	2g	8%
Sugar	7g	14%
Vitamin A	1533IU	31%
Vitamin C	23mg	26%
Calcium	674mg	67%
Iron	2mg	11%