Zucchini Pancakes
User Reviews
4.8
57 reviews
Excellent
Zucchini Pancakes
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Like potato pancakes but with fewer carbs, these savory Zucchini Pancakes are the perfect side dish with grilled chicken or meat.
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Ingredients
- 2 packed cups grated zucchini ((from 2 medium zucchinis) squeezed of excess liquid)
- 2 shallots (finely chopped)
- 1/4 cup fresh chives
- 1/4 cup parsley (chopped)
- 1 garlic clove (minced)
- 2 large eggs
- 1/4 cup grated Parmesan cheese
- 6-8 tbsp whole wheat flour
- kosher salt and fresh pepper to taste
- Olive oil spray
Instructions
- Grate zucchini using the large holes of a cheese grater and measure two cups. Dry it out by putting the zucchini on a clean dish towel or paper towels and squeezing. Then place it in a large bowl.
- Add flour, shallots, garlic, parsley, chives, eggs, cheese and season with salt and pepper.
- Heat a large skillet over medium heat and spray oil to cover pan.
- Drop tablespoons of the batter into the skillet. Cook about 2 minutes on each side until golden brown. Set aside and keep warm.
- Spray more oil in the skillet as needed, and continue with remaining batter. Makes about 10 to 12 pancakes.
Nutrition Information
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Calories
120kcal
(6%)
Carbohydrates
14g
(5%)
Protein
7.5g
(15%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
97mg
(32%)
Sodium
134.5mg
(6%)
Fiber
3g
(12%)
Sugar
2.5g
(5%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 120 kcal
% Daily Value*
| Calories | 120kcal | 6% |
| Carbohydrates | 14g | 5% |
| Protein | 7.5g | 15% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 97mg | 32% |
| Sodium | 134.5mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 2.5g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
57 reviews
Excellent
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