3-Minute Microwave Jam
User Reviews
3.5
675 reviews
Good
-
Prep Time
3 mins
-
Total Time
3 mins
-
Servings
8 servings
-
Calories
8 kcal
-
Course
Condiments
-
Cuisine
American
3-Minute Microwave Jam
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3-Minute Microwave Jam is an amazingly fresh and vibrant jam is made in just minutes in the microwave, without any of the muss and fuss associated with traditional jam making ~ score!
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Ingredients
- 1 cup small berries raspberries, blueberries, blackberries, or a mix rinsed
- 1/4 tsp corn starch
- 1 Tbsp confectioner's sugar, or any sweetener of your choice, optional
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Instructions
- Put the berries in a large glass bowl. If you are using blackberries and they are large, cut them in half. Toss the berries with the cornstarch and sugar if you are using.
- Cover the bowl with a microwave safe dinner plate, and microwave for 3 minutes. Give it a stir. If your jam is still very runny, pop it back into the microwave for 30 second intervals. Note: Be careful, it will get quite hot so use caution, and oven mitts.
- Spoon the jam into a clean jar and let cool Store in the refrigerator, the jam will firm up as it cools.
- Use or freeze the jam within one week.
Notes
- You can also use the hot jam, right out of the microwave, as a dessert sauce over cake or ice cream.
Nutrition Information
Show Details
Serving
1Tbsp
Calories
8kcal
(0%)
Carbohydrates
2g
(1%)
Protein
0.2g
(0%)
Fat
0.1g
(0%)
Saturated Fat
0.003g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.01g
Sodium
0.2mg
(0%)
Potassium
23mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
5IU
(0%)
Vitamin C
4mg
(4%)
Calcium
4mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 8 kcal
% Daily Value*
| Serving | 1Tbsp | |
| Calories | 8kcal | 0% |
| Carbohydrates | 2g | 1% |
| Protein | 0.2g | 0% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.003g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 0.2mg | 0% |
| Potassium | 23mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 4mg | 4% |
| Calcium | 4mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.5
675 reviews
Good
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