4-Ingredient Vegan Avocado Ice Cream Recipe + VIDEO

Name: 4-Ingredient Vegan Avocado Ice Cream Recipe + VIDEO
Prep time: 30 min
Cook time: 3 min
Yield: 16 servings
Ingredients: 3 ripe Hass avocados; 27 ounces full-fat unsweetened coconut milk; 1 ¼ cup granulated sugar; 2 tablespoons fresh lime juice

User Reviews

5.0

18 reviews

Excellent

Prep Time
30 mins
Cook Time
30 mins
Servings
16 servings
Calories
231 kcal
Course
Dessert
Cuisine
American, Vegan

4-Ingredient Vegan Avocado Ice Cream Recipe + VIDEO

Gael Hudson

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Easy and wholesome vegan ice cream recipe made with just 4 ingredients, including ripe avocados, coconut and lime, for a delicious non-dairy tropical treat.

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Ingredients

Servings

3 ripe Hass avocados
27 ounces full-fat unsweetened coconut milk
1 ¼ cup granulated sugar
2 tablespoons fresh lime juice

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Instructions

Place the coconut milk, sugar, and a pinch of salt in medium saucepot. Set over medium heat and stir until the sugar dissolves and the coconut milk is perfectly smooth. The moment the mixture is smooth, turn off the heat. (The hotter the mixture is, the more time it takes to cool.)
Pour the coconut milk into the blender. Pit the avocados and scoop the flesh out of the skins. Then add the avocado flesh and lime juice to the blender. Cover and puree until smooth.
If the mixture is warm, chill to room temperature or cooler.
Once the ice cream mixture is cool, pour it into an electric ice cream machine. Set and churn for 20-25 minutes.
Serve immediately or move to an airtight container and freeze until ready to serve.

Notes

Mix things up by stirring in lime zest and graham cracker crumbs, shredded coconut, or chocolate shavings after the vegan ice cream has been churned.
Mix things up by stirring in lime zest and graham cracker crumbs, shredded coconut, or chocolate shavings after the vegan ice cream has been churned.
Keep the ice cream in a covered airtight freezer-safe container for up to 3 months in the freezer.

Nutrition Information

Show Details

Serving 0.5cup Calories 231kcal (12%) Carbohydrates 22g (7%) Protein 2g (4%) Fat 17g (26%) Saturated Fat 11g (55%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 10mg (0%) Potassium 311mg (9%) Fiber 4g (16%) Sugar 17g (34%) Vitamin A 56IU (1%) Vitamin C 6mg (7%) Calcium 13mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 16servings

Amount Per Serving

Calories 231 kcal

% Daily Value*

Serving	0.5cup
Calories	231kcal	12%
Carbohydrates	22g	7%
Protein	2g	4%
Fat	17g	26%
Saturated Fat	11g	55%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	4g	20%
Sodium	10mg	0%
Potassium	311mg	7%
Fiber	4g	16%
Sugar	17g	34%
Vitamin A	56IU	1%
Vitamin C	6mg	7%
Calcium	13mg	1%
Iron	1mg	6%