5-Minute Homemade Peanut Butter
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Unrated
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Prep Time
5 mins
-
Total Time
5 mins
-
Servings
2 cups
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Calories
1248 kcal
-
Cuisine
American
5-Minute Homemade Peanut Butter
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You can make your own Homemade Peanut Butter in less than 5 minutes! It's a creamy and delicious—eat it any way you want!
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Ingredients
- 3 cups peanuts roasted, unsalted
- ½ tsp salt
- 1 tbsp liquid sweetener such as stevia; optional
Instructions
- Add peanuts to a food processor.
- Process the peanuts until they form a smooth and creamy butter. It will take around 5–10 minutes depending on your food processor and type of peanuts.
- It will be noisy at the beginning as the peanuts go from a flour consistency to a dough-like consistency. The nuts will finally release their natural oil to form a creamy peanut butter.
- Taste, and add liquid sweetener if desired. Pulse to combine.
Notes
- Store this homemade peanut butter in a jar with a lid in your pantry for up to one month. I prefer to store mine in the fridge! The peanut butter may separate a bit when it is stored, as all natural nut butters do. If you notice this separation, just stir up your peanut butter before using.
- I enjoy my peanut butter slightly salty and without sweeteners, but you can add as much sweetener as you desire. You could also stir in some chopped peanuts to make a crunchy peanut butter!
Nutrition Information
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Serving
2cups
Calories
1248kcal
(62%)
Carbohydrates
35g
(12%)
Protein
57g
(114%)
Fat
109g
(168%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
38g
Monounsaturated Fat
49g
Sodium
630mg
(26%)
Potassium
1629mg
(47%)
Fiber
21g
(84%)
Calcium
233mg
(23%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 1248 kcal
% Daily Value*
| Serving | 2cups | |
| Calories | 1248kcal | 62% |
| Carbohydrates | 35g | 12% |
| Protein | 57g | 114% |
| Fat | 109g | 168% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 38g | 224% |
| Monounsaturated Fat | 49g | 245% |
| Sodium | 630mg | 26% |
| Potassium | 1629mg | 35% |
| Fiber | 21g | 84% |
| Calcium | 233mg | 23% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
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