5 Minute Pineapple Salsa
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
8 servings
-
Calories
28 kcal
-
Course
Condiments
-
Cuisine
Tex-Mex
5 Minute Pineapple Salsa
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This Pineapple Salsa is the perfect topping for fish tacos, pork chops, grilled chicken, or as a dip for tortilla chips! It takes five minutes to whip up in your food processor.
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Ingredients
- 1 cup pineapple diced
- 1/2 bell pepper roughly chopped
- 1/2 cup cilantro stems and leaves, loosley packed
- 1 Jalapeno pepper halved, ribs and seeds removed
- 1 lime juice and zest
- 1 pint cherry tomatoes
- 1/4 medium red onion roughly chopped
- 1 small clove garlic minced
- 1/2 tsp kosher salt
- 1/8 tsp black pepper
Instructions
- Add all ingredients to a food processor.
- Pulse about 10-15 times, or until the salsa is the desired consistency. Try not to get it too thin, or too chunky.
- Serve pineapple salsa with tortilla chips, grilled chicken, on fish tacos, with pork chops... etc.!
Notes
- If the salsa is too watery, you can strain some of it out, or spoon it out and discard.
- For a spicier version, use the whole jalapeño pepper- seeds and all.
- If you can't get your hands on fresh pineapple, canned can be used instead.
- The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.
Nutrition Information
Show Details
Serving
0.25cup
Calories
28kcal
(1%)
Carbohydrates
7g
(2%)
Sodium
153mg
(6%)
Potassium
191mg
(5%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
620IU
(12%)
Vitamin C
38.4mg
(43%)
Calcium
12mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 28 kcal
% Daily Value*
| Serving | 0.25cup | |
| Calories | 28kcal | 1% |
| Carbohydrates | 7g | 2% |
| Sodium | 153mg | 6% |
| Potassium | 191mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 620IU | 12% |
| Vitamin C | 38.4mg | 43% |
| Calcium | 12mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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