6 Baby Food Combinations
User Reviews
3.8
297 reviews
Good
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
6
-
Calories
63 kcal
6 Baby Food Combinations
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6 easy and tasty baby food combo recipes: Sweet Potato Apple, Asparagus Apple, Blueberry Banana Quinoa Flax, Peach Pear, Avocado Peach Pineapple Kale and Pineapple Mango.
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Ingredients
Peach Pear
- 3 peach steamed, peeled
- 2 pear steamed, peeled
- water breast milk or formula to thin (I didn't need extra liquid for this one)
Asparagus Apple
- 1 asparagus steamed, bunch
- 1 apple steamed, peeled
- water breast milk or formula to thin
Sweet Potato Apple Cinnamon
- 1 sweet potato steamed, peeled
- 1 apple steamed, peeled
- pinch cinnamon
- water breast milk or formula to thin
Avocado Peach Pineapple Kale
- 1 avocado
- 1 peach steamed, peeled
- 1/2 cup pineapple steamed
- 1/2 cup kale steamed
- water breast milk or formula to thin (I didn't need extra liquid for this one)
Pineapple Mango
- 1 cup pineapple steamed
- 1 cup Mango steamed
- water breast milk or formula to thin (I didn't need extra liquid for this one)
Blueberry Banana Quinoa Flax
- 1 pint blueberries steamed
- 1/2 cup quinoa cooked
- 1 banana ripe
- 2 Tablespoons ground flaxseed
- water breast milk or formula to thin (I didn't need extra liquid for this one)
Instructions
- Pick which combo you want to make, steam the fruits and veggies (using the steam times listed in my chart above).
- Add all ingredients for the combo you're making into a high powered blender or a food processor. Blend until you reach the consistency you desire. You can make the purees smooth and more liquidy for young babies or thicker and chunkier for older babies.
Nutrition Information
Show Details
Serving
1/6 of peach pear recipe
Calories
63kcal
(3%)
Carbohydrates
16g
(5%)
Protein
1g
(2%)
Sodium
1mg
(0%)
Potassium
211mg
(4%)
Fiber
3g
(12%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 63 kcal
% Daily Value*
| Serving | 1/6 of peach pear recipe | |
| Calories | 63kcal | 3% |
| Carbohydrates | 16g | 5% |
| Protein | 1g | 2% |
| Sodium | 1mg | 0% |
| Potassium | 211mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.8
297 reviews
Good
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