A Christmas salad of winter greens & fruit
User Reviews
5
4 reviews
Excellent
-
Prep Time
15 mins
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Total Time
15 mins
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Servings
6 people
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Calories
113 kcal
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Course
Salad
A Christmas salad of winter greens & fruit
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Not only does this salad boast the colours of Christmas, but it offers a welcome crunch and burst of acidity at a time when foods tend to be so rich.
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Ingredients
- 1/2 head Napa cabbage a small head
- 1/2 head radicchio
- 4-5 talks kale
- 1/4 cup cranberries fresh, organic
- 1/2 pomegranate
- 1 vinaigrette clementine and coriander flavored
Instructions
- Peel outer leaves off of cabbage and radicchio and shred them with a sharp Santoku or chef knife. Don't worry about making them too thin.
- Wash and dry kale and remove greenery from the stalk. Chop to about the same thickness as the cabbage.
- Wash and drain cranberries, then slice them into rounds with a small paring knife.
- Segment the pomegranate and set aside.
- In a large salad bowl, toss kale with a tablespoon of vinaigrette and allow to marinade for about five minutes.
- Add cabbage and radicchio and toss with a few more tablespoons vinaigrette. Sprinkle sliced cranberries and pomegranates and present at the table. Toss salad one more time before mounding it onto plates.
Nutrition Information
Show Details
Calories
113kcal
(6%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
7g
(11%)
Sodium
19mg
(1%)
Potassium
347mg
(7%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
305IU
(6%)
Vitamin C
37.9mg
(42%)
Calcium
72mg
(7%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 113 kcal
% Daily Value*
| Calories | 113kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Sodium | 19mg | 1% |
| Potassium | 347mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 305IU | 6% |
| Vitamin C | 37.9mg | 42% |
| Calcium | 72mg | 7% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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