Air Fryer Boneless Skinless Chicken Thighs
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
2 mins
-
Cook Time
2 mins
-
Total Time
27 mins
-
Servings
2
-
Calories
1000 kcal
-
Course
Main Course
-
Cuisine
International
Air Fryer Boneless Skinless Chicken Thighs
Report
My all time favourite chicken to air fry is air fryer boneless skinless chicken thighs. They are so good that me & Dom could eat them everyday for dinner forever and never get bored of how juicy and delicious they are.
Share:
Ingredients
- 8 chicken thighs boneless and skinless
- 1 Tbsp Cajun Seasoning
- salt & pepper
- extra virgin olive oil spray
- salsa optional
Kitchen Gadgets
- Philips Air Fryer
- Thermometer
Add to Shopping List
Instructions
- Place boneless and skinless chicken thighs onto a plate and spray with olive oil and then sprinkle with salt and pepper and then cajun seasoning until the chicken thighs are well coated.
- Place the chicken thighs into the air fryer basket and air fry for 25 minutes at 180c/360f.
- When the air fryer beeps do a thermometer test to make sure they have reached an internal temperature of 70c/165f or above. Then serve with salsa.
Notes
- Quantity. We have the Philips XL and can fit 8 boneless thighs in at once. If yours is smaller you can do it in batches.
- Thanks for reading our air fried boneless skinless chicken thighs recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more delicious chicken ideas do try our air fryer zinger burger next.
Nutrition Information
Show Details
Calories
1000kcal
(50%)
Carbohydrates
3g
(1%)
Protein
74g
(148%)
Fat
76g
(117%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
16g
Monounsaturated Fat
31g
Trans Fat
0.4g
Cholesterol
443mg
(148%)
Sodium
350mg
(15%)
Potassium
1006mg
(29%)
Fiber
1g
(4%)
Sugar
0.4g
(1%)
Vitamin A
2076IU
(42%)
Vitamin C
0.03mg
(0%)
Calcium
44mg
(4%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 1000 kcal
% Daily Value*
| Calories | 1000kcal | 50% |
| Carbohydrates | 3g | 1% |
| Protein | 74g | 148% |
| Fat | 76g | 117% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 16g | 94% |
| Monounsaturated Fat | 31g | 155% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 443mg | 148% |
| Sodium | 350mg | 15% |
| Potassium | 1006mg | 21% |
| Fiber | 1g | 4% |
| Sugar | 0.4g | 1% |
| Vitamin A | 2076IU | 42% |
| Vitamin C | 0.03mg | 0% |
| Calcium | 44mg | 4% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
