Air fryer cheese sticks
User Reviews
5.0
39 reviews
Excellent
Air fryer cheese sticks
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Enjoy air fryer cheese sticks in minutes. The outside is crispy and delicious and the inside is cheesy and gooey. This recipe is delicious.
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Ingredients
- 12 Mozzarella cheese sticks
- 1/4 cup flour
- 2 eggs
- 1/2 cup Italian bread crumbs
- 1/2 cup Panko bread crumbs
- 1/8 cup Parmesan Cheese grated
Instructions
- You will need 3 small bowls. Place flour in one bowl, eggs in a second bowl (beat them together) and then both bread crumbs and parmesan cheese in a third bowl (mixed together).
- Cut each string cheese in half and line a cookie sheet with foil or parchment paper. Spray with nonstick spray.
- Coat one sting cheese in the flour, then in the eggs, then in the bread crumb mixture. Place on the cookie sheet.
- Continue to do this until all of the string cheese are on the cookie sheet.
- Place in the freezer for at least 2 hours until frozen through.
- Do not preheat the air fryer.
- Spray the cheese sticks with olive oil and cook them in the air fryer at 390 degrees F for 5-6 minutes until they begin to brown and get soft. Watch them closely as if they are over cooked, the cheese will seep out of the breading.
- Let sit for a few minutes and then serve warm with your favorite dipping sauce. Enjoy!
Nutrition Information
Show Details
Calories
133kcal
(7%)
Carbohydrates
8g
(3%)
Protein
9g
(18%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Trans Fat
1g
Cholesterol
43mg
(14%)
Sodium
332mg
(14%)
Potassium
30mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
61IU
(1%)
Vitamin C
1mg
(1%)
Calcium
50mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 133 kcal
% Daily Value*
| Calories | 133kcal | 7% |
| Carbohydrates | 8g | 3% |
| Protein | 9g | 18% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 43mg | 14% |
| Sodium | 332mg | 14% |
| Potassium | 30mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 61IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 50mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
39 reviews
Excellent
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