Air Fryer Chicken Fried Steak with Gravy
User Reviews
5.0
6 reviews
Excellent
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Prep Time
8 mins
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Cook Time
8 mins
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Total Time
16 mins
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Servings
4 steaks
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Calories
666 kcal
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Course
Main Course
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Cuisine
American
Air Fryer Chicken Fried Steak with Gravy
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Air fryer chicken fried steak is made with a thin, tender, seasoned cut of beef that's been dredged in a flour coating and then fried until golden, crispy, and delicious. It's an easy, tasty, comfort dinner ready in 16 minutes.
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Ingredients
- 1 pound cube steak, or round steaks (4 steaks)
- salt and pepper, for seasoning
- 2 large eggs, beaten
- ½ cup whole milk
- 2 cups all-purpose flour
- 2 teaspoon salt, for breading
- 2 teaspoon garlic powder
- 1 teaspoon smoked paprika
- olive oil, avocado oil, peanut oil or any other oil for frying
For the gravy
- 3 tablespoon butter
- 3 tablespoon all-purpose flour
- 1 teaspoon garlic powder
- 1 cup whole milk
- ⅔ cup heavy cream
- salt and pepper, to taste
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Instructions
Tenderize the steaks
- Skip this step if you bought pre-tenderized steaks but already pre-tenderized cube steaks could use some pounding to avoid being chewy. Place each steak between two pieces of plastic wrap. Use a meat mallet, rubber mallet, rolling pin or wine bottom to pound the steak until it is thin (about ¼ inch). As you’re pounding, turn frequently to ensure that all parts of the steak are evenly thin. Do this for all the steaks.
Season the steaks
- Sprinkle salt and pepper on all sides of the meat.Preheat the air fryer to 400°F
Bread the steaks
- Prepare the dredge station with two wide, shallow dishes. In the first one, whisk together egg and milk. In the second, mix together all-purpose flour, salt, garlic powder, and smoked paprika.Take one steak and dredge in the flour mixture. Press the flour into both sides of the steak. Lift the steak and shake off the excess flour. Dip into the egg wash and coat both sides.Lift the steak and shake off the excess egg wash. Dip back into the flour mixture a second time. Press the flour into both sides of the steak.Set aside on a plate and repeat for all the steaks.
Air Fry the Steaks
- Place the steaks on the air fryer basket in a single layer, evenly spread out. Depending on the size of your air fryer, you may need to do multiple batches. Generously coat the top of each steak with oil.Air fry for 5 minutes, carefully turn the steaks and coat the other side with oil. Air fry for an additional 3-4 minutes.
Make the gravy
- While the steaks are in the air fryer: in a small saucepan, melt butter over low heat. Whisk in the flour, garlic powder, salt and pepper, continually whisking until golden brown (about 2-3 minutes).Combine the milk and cream. Continue whisking and bring the gravy to a simmer. Cook until the gravy is smooth and creamy, about 5 to 7 minutes. If the gravy is too thick, add more milk. If it is too thin, just continue to let it simmer. Season with salt and pepper.Serve the chicken fried steak with gravy and mashed potatoes and your favorite green veggies. Enjoy!
Notes
- The beauty of chicken fried steak (other than the crispy-fried goodness) is the tenderized meat that's easy to chew and basically falls apart in your mouth. To achieve this, I suggest tenderizing even the cube steaks to avoid chewy bites.
- This recipe requires preheating the air fryer.
- When dredging the steak with the flour, be sure to press the flour into the steak to help it stick.
- Do not use PAM cooking spray for this recipe (or any other aerosol sprays) in your air fryer. It can create a gummy and sticky surface and ruin the non-stick properties of the air fryer.
- Lightly spray the steak with oil. Too much oil will cause it to be soggy.
- If you find your gravy a bit too thick for your liking, add a bit more milk. If it's too thin, do not add more flour, just allow it to simmer for a little longer. It will eventually thicken up even more.
Nutrition Information
Show Details
Calories
666kcal
(33%)
Carbohydrates
35g
(12%)
Protein
33g
(66%)
Fat
43g
(66%)
Saturated Fat
22g
(110%)
Polyunsaturated Fat
2g
Monounsaturated Fat
15g
Trans Fat
0.3g
Cholesterol
207mg
(69%)
Sodium
1654mg
(69%)
Potassium
638mg
(18%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
1184IU
(24%)
Vitamin C
0.3mg
(0%)
Calcium
183mg
(18%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4steaks
Amount Per Serving
Calories 666 kcal
% Daily Value*
| Calories | 666kcal | 33% |
| Carbohydrates | 35g | 12% |
| Protein | 33g | 66% |
| Fat | 43g | 66% |
| Saturated Fat | 22g | 110% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 207mg | 69% |
| Sodium | 1654mg | 69% |
| Potassium | 638mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 1184IU | 24% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 183mg | 18% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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