Air Fryer Chicken Wings
User Reviews
5.0
1,635 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
23 mins
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Servings
2 servings
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Calories
433 kcal
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Course
Main Course, Appetizer
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Cuisine
American
Air Fryer Chicken Wings
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Air Fryer Chicken Wings are a healthier way to prepare wings without deep frying or a long oven cook time. They're crisp on the outside and perfectly tender
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Ingredients
- cooking spray for air fryer basket
- 1 pound chicken wings split into flats and drummettes
- 1 tablespoon olive oil
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- salt and pepper to taste
- chopped parsley for serving
- ranch dressing for serving
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Instructions
- Preheat the air fryer to 380°F. When heated, spray the basket with cooking spray.
- Pat the chicken wings dry. Then transfer them to a large bowl. Toss the wings with olive oil, paprika and garlic powder; then season with salt and pepper.
- Place the chicken wings in the air fryer so they are not touching. Cook for 10 minutes, then increase the temperature to 400°F, and cook until crisp and golden, about 6-8 more minutes.
- Garnish the chicken wings with parsley, and serve with ranch dressing on the side, if desired
Equipments used:
Notes
- Storage: Store any leftovers in an airtight container. They will last up to 4 days in the fridge. Reheat in an air fryer at 360°F for 4 minutes or in the microwave until heated through.
- Freezing Instructions: Freeze the cooked wings for up to a month and thaw them in the fridge overnight before reheating.
Nutrition Information
Show Details
Calories
433kcal
(22%)
Carbohydrates
3g
(1%)
Protein
23g
(46%)
Fat
36g
(55%)
Saturated Fat
8g
(40%)
Cholesterol
97mg
(32%)
Sodium
192mg
(8%)
Potassium
191mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
586IU
(12%)
Vitamin C
3mg
(3%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 433 kcal
% Daily Value*
| Calories | 433kcal | 22% |
| Carbohydrates | 3g | 1% |
| Protein | 23g | 46% |
| Fat | 36g | 55% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 97mg | 32% |
| Sodium | 192mg | 8% |
| Potassium | 191mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 586IU | 12% |
| Vitamin C | 3mg | 3% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
1,635 reviews
Excellent
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