Air Fryer Chicken Wings
User Reviews
4.4
15 reviews
Good
Air Fryer Chicken Wings
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Crispy and sauced to perfection, Air Fryer Chicken Wings are the perfect snack for any social event! Munch on your favorite appetizer without all the guilt!
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Ingredients
Chicken Wings
- 2 pounds chicken wings about 18 wings
- salt
- pepper
- olive oil
Cilantro Jalapeno Lime Sauce
- 3 tablespoons olive oil
- ¼ cup fresh cilantro chopped
- 3 limes
- 1 teaspoon garlic powder
- 1 Jalapeño chopped (see note)
Buffalo Wing Sauce
- ¼ cup Frank's Buffalo Sauce
- 3 tablespoons butter melted
Instructions
- Wash chicken wings and place them on paper towels. Cover with more paper towels and press down to remove any water. This is a key step to making wings crispy! Make sure each wing is completely dry.
- Sprinkle wings with salt and pepper, then spray with olive oil. Place wings in air fryer.
- Cook wings at 370 degrees F for 10 minutes. Flip wings with tongs and cook for an additional 10 minutes.
- While wings are cooking, add the ingredients for your sauce of choice to a large mixing bowl and whisk together.
- Take wings out of the air fryer and place in the bowl of sauce. Toss until wings are completely coated in sauce.
- Return wings to the air fryer. Cook again at 400 degrees F for 4 more minutes so the sauce cooks into your wings. Remove wings from air fryer and serve immediately.
Notes
- I like to buy a 2 pound bag of frozen wings and thaw them to make prep easier.
- If you want your cilantro lime sauce spicier, leave the jalapeno seeds in. Otherwise is discard the seeds before chopping.
- Nutrition is for cilantro jalapeno lime sauce.
Nutrition Information
Show Details
Calories
85kcal
(4%)
Carbohydrates
1g
(0%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
21mg
(7%)
Sodium
20mg
(1%)
Potassium
56mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
69IU
(1%)
Vitamin C
4mg
(4%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 18wings
Amount Per Serving
Calories 85 kcal
% Daily Value*
| Calories | 85kcal | 4% |
| Carbohydrates | 1g | 0% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 21mg | 7% |
| Sodium | 20mg | 1% |
| Potassium | 56mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 69IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
15 reviews
Good
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