Air Fryer Dumplings (From Frozen)
User Reviews
5.0
102 reviews
Excellent
Air Fryer Dumplings (From Frozen)
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If you haven’t air fried frozen dumplings, then you’re in for a treat! These Air Fryer Dumplings come together quickly and easily without having to thaw them. This method works for frozen potstickers, gyoza, and wontons as well. Plus, no need to worry about oil splatter to get crispy dumplings!
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Ingredients
- 6 Frozen dumplings or more
- Oil spray
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Instructions
- Place the frozen dumplings into the air fryer basket. Spray generously with oil, making sure to get all the sides.
- Air fry the frozen dumplings for 8 minutes at 375F. Shake the basket and continue to air fry for 2 more minutes if you’d like the dumplings to be crispier.
Equipments used:
Nutrition Information
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Calories
145kcal
(7%)
Carbohydrates
24g
(8%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
3mg
(1%)
Sodium
279mg
(12%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin C
6mg
(7%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 145 kcal
% Daily Value*
| Calories | 145kcal | 7% |
| Carbohydrates | 24g | 8% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 279mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin C | 6mg | 7% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
102 reviews
Excellent
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