Air Fryer Frozen Egg Rolls
User Reviews
5.0
6 reviews
Excellent
Air Fryer Frozen Egg Rolls
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Achieve crispy, restaurant-style air fry egg rolls at home in just 10 minutes!
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Ingredients
- 8 Egg rolls ready-made and frozen
Instructions
To Make These in Air Fryer
- Preheat the air fryer to 380 degrees F / 190 degrees C and remove frozen egg rolls from the packaging.
- Add the egg rolls to the air fryer basket, making sure they are in a single layer.
- Cook for 8-10 minutes or until golden brown, turning over halfway through cooking time.
To Make Frozen Spring Rolls Instead
- Preheat the air fryer to 380 degrees F / 190 degrees C. Place spring rolls in a single layer inside the air fryer basket.
- Cook for 4 minutes, then check for doneness. Check after each additional minute, then turn them over when they seem about halfway done.
Notes
- There is no need to add extra oil. However, you can give a light spritz with cooking spray if the egg rolls aren’t crisping to your liking.
- Cook egg rolls (or spring rolls) in a single layer, keeping space between them so the air can circulate and they cook evenly.
- Adjust the cooking time for larger, smaller, thicker, or thinner egg rolls.
- Shake the basket or turn the egg rolls over halfway through cooking time.
- This recipe works with homemade egg rolls that have been frozen first.
- Nutrition information will vary depending on the brand and flavor of the frozen egg roll.
- Air fryer temperatures can vary based on the make and model, so use the cook times listed as a guide, check your food for doneness, and adjust as needed.
- Storage - keep leftovers in an airtight container inside the fridge for 3 days.
- There are 4 WW Blue Plan SmartPoints in one serving (depending on the brand of frozen egg rolls used).
Nutrition Information
Show Details
Calories
150kcal
(8%)
Carbohydrates
18g
(6%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
0.5g
(3%)
Cholesterol
10mg
(3%)
Sodium
380mg
(16%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 150 kcal
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 0.5g | 3% |
| Cholesterol | 10mg | 3% |
| Sodium | 380mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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