Air Fryer Egg Toast
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Air Fryer Egg Toast
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Make tasty air fryer egg toast in minutes. This easy recipe is perfect for a quick and satisfying meal.
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Ingredients
- 4 slices bread
- 4 eggs
- 2 pinch sea salt
- 2 pinch ground black pepper
- 1 tablespoon chives chopped
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Instructions
- Using a flat bottomed glass or jar, press an impression into 4 slices Bread.
- Put the bread into your air fryer basket. Carefully crack each of the 4 Eggs into the impressions at the center of the bread.
- Cook at 190°C for 8-10 minutes, depending on how you like your egg yolk cooked.8 minutes will give you a jammy yolk, 9-10 minutes will give you a fully set yolk. If you want it runny, then check on it at 7 minutes.
- Season with 2 pinch Sea salt and 2 pinch Ground black pepper and sprinkle over 1 tablespoon Chives.
Notes
- Use your fingers to press down the indent on the bread, to make sure it is a noticeable hole so the egg can sit in it.
- Some of the egg might overflow the bread a little. That's okay, as these are meant to look a bit messy.
- Keep an eye on these when cooking, as every air fryer cooks differently. They can go from nearly done to overcooked very quickly. Everyone likes their eggs cooked differently too, so if you want a runny yolk, then check them a couple of minutes early.
Nutrition Information
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Serving
1portion
Calories
280kcal
(14%)
Carbohydrates
27g
(9%)
Protein
17g
(34%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
327mg
(109%)
Sodium
429mg
(18%)
Potassium
206mg
(6%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
543IU
(11%)
Vitamin C
1mg
(1%)
Calcium
121mg
(12%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 280 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 280kcal | 14% |
| Carbohydrates | 27g | 9% |
| Protein | 17g | 34% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 327mg | 109% |
| Sodium | 429mg | 18% |
| Potassium | 206mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 543IU | 11% |
| Vitamin C | 1mg | 1% |
| Calcium | 121mg | 12% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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