Air-Fryer Eggs
User Reviews
5.0
9 reviews
Excellent
Air-Fryer Eggs
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Say goodbye to pots of boiling water—Air-Fryer Eggs will become your go-to for hassle-free breakfasts!
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Ingredients
- 4 eggs
- spring onions chopped
- Pinch sea salt
- Pinch freshly ground black pepper
Instructions
- Preheat your air fryer to 250℉. Place the eggs in the air-fryer basket in a single layer and cook the eggs for 10 to 12 minutes for a soft boil or 15 to 18 minutes for hard-boiled eggs.
- Once the eggs are done, remove them from the air-fryer basket and place them in an ice bath for 5 minutes.
- Now gently peel the boiled eggs and remove the shell. Cut the boiled eggs in half and season with salt and pepper. Garnish with chopped spring onions.
Nutrition Information
Show Details
Calories
63kcal
(3%)
Carbohydrates
0.3g
(0%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.02g
Cholesterol
164mg
(55%)
Sodium
62mg
(3%)
Potassium
61mg
(2%)
Sugar
0.2g
(0%)
Vitamin A
238IU
(5%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 63 kcal
% Daily Value*
| Calories | 63kcal | 3% |
| Carbohydrates | 0.3g | 0% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 164mg | 55% |
| Sodium | 62mg | 3% |
| Potassium | 61mg | 1% |
| Sugar | 0.2g | 0% |
| Vitamin A | 238IU | 5% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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