Air Fryer Filet Mignon
User Reviews
5.0
3 reviews
Excellent
Air Fryer Filet Mignon
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Using the air fryer to cook filet mignon might seem strange but this air fryer filet mignon recipe is juicy and delicious, every time.
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Ingredients
- 2 lb filet mignon / beef tenderloin I prefer using filets of around 6-8oz/200-250g each
- 3-4 tbsp olive oil
- 2 tbsp steak seasoning
- 1 tsp salt If the seasoning mix you're using is very salty, you might not need more salt
- 1 tsp black pepper
Instructions
- Drizzle the filets with olive oil then season with the seasoning mix, salt and pepper on both sides.
- Preheat the air fryer to 400°F/205°C.
- Place the steaks in the air fryer basket then air fry until done to your preference.
- Rare: Cook the filets for 3 minutes per side until the internal temperature reaches 50ºC / 122ºF.Medium-Rare: Cook the filets for 4 minutes per side until the internal temp is 52ºC / 125ºF.Medium: Cook the steaks for 5 minutes per side until the internal temp is 58ºC / 136ºF.Well-done: Cook the steaks for 6-7 minutes per side until the internal temp is 68ºC / 154ºF
- Once cooked, remove from the air fryer and allow to rest for 5 minutes.
- Serve with your favorite steak side dishes.
Nutrition Information
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Calories
374kcal
(19%)
Carbohydrates
2g
(1%)
Protein
50g
(100%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol
145mg
(48%)
Sodium
707mg
(29%)
Potassium
823mg
(24%)
Fiber
0.4g
(2%)
Sugar
0.1g
(0%)
Vitamin A
55IU
(1%)
Vitamin C
0.2mg
(0%)
Calcium
72mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 374 kcal
% Daily Value*
| Calories | 374kcal | 19% |
| Carbohydrates | 2g | 1% |
| Protein | 50g | 100% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 145mg | 48% |
| Sodium | 707mg | 29% |
| Potassium | 823mg | 18% |
| Fiber | 0.4g | 2% |
| Sugar | 0.1g | 0% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 72mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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