Air Fryer Fish
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Servings
4 servings
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Calories
267 kcal
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Course
Main Course
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Cuisine
American
Air Fryer Fish
Report
Air Fryer Fish is a deliciously flaky with a crunchy coating that's perfect for a meal, as a sandwich, or tossed into a salad!
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Ingredients
For Fish:
- 1 lb. cod cut into 4 strips
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- ½ cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon Cajun Seasoning
- 1 large egg beaten
- 2 cups Panko bread crumbs
For Serving:
- Lemon wedges
- tartar sauce
- French Fries
Notes
- Be sure to put your fish in a single layer and cook in small batches. If you overcrowd it, the fish will steam instead of frying.
- The fish should be completely covered with olive oil spray so the panko breadcrumbs or flour mixture will stick.
- If you use frozen fish, wait until they are completely thawed out and patted dry with a paper towel before breading.
- Thinner fish will need to cook for less time. Be sure to adjust or it
- Recipe tips:
- Nutritional information per serving (not including toppings): 267 calories, 2g fat, 37g carbohydrate, 5g fiber, 25g protein. 6WW points per serving.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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