Air Fryer Fried Eggs (3 Ways)
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Prep Time
2 mins
-
Cook Time
6 mins
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Total Time
8 mins
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Servings
2
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Calories
63 kcal
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Course
Breakfast
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Cuisine
International
Air Fryer Fried Eggs (3 Ways)
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In our air fryer fried eggs tutorial, we will be showing you how simple it is to make fried eggs in the air fryer, and share with you the best 3 ways. Then out of the 3 best ways you can decide on your favourite.
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Ingredients
- 2 egg large
- olive oil spray form
Instructions
- Preheat your air fryer for 2 minutes at 180c/360f and then add to the air fryer your chosen accessory. For this example, we are using paper liners and no need to spray if using the paper liner.
- Carefully crack the eggs, spreading them out and then carefully close the air fryer.
- Air fry for 6 minutes for paper liners, 5 minutes for casserole mini dishes or 7 minutes for silicone at 180c/360f. Then remove from the sides of the paper liner and serve.
Notes
- Please note This air fryer fried eggs recipe was tested in our Ninja Dual (its this one) and our Cosori air fryer basket. (its this one) Air fryers vary so adjust if necessary, depending on the quality of your air fryer. Or consult the temperature test on page 18 of The Complete Air Fryer Cookbook.
Nutrition Information
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Calories
63kcal
(3%)
Carbohydrates
0.3g
(0%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.01g
(1%)
Cholesterol
164mg
(55%)
Sodium
62mg
(3%)
Potassium
61mg
(1%)
Sugar
0.2g
(0%)
Vitamin A
238IU
(5%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 63 kcal
% Daily Value*
| Calories | 63kcal | 3% |
| Carbohydrates | 0.3g | 0% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 164mg | 55% |
| Sodium | 62mg | 3% |
| Potassium | 61mg | 1% |
| Sugar | 0.2g | 0% |
| Vitamin A | 238IU | 5% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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