Air Fryer Green Beans
User Reviews
5.0
24 reviews
Excellent
Air Fryer Green Beans
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Air Fryer Green Beans are a delicious, healthy side dish. They come out tender, yet crisp and flavorful in the air fryer. It's my favorite way to cook fresh green beans
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Ingredients
- 3 Tablespoons olive oil
- 1 Tablespoon lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 pound fresh green beans cleaned and ends trimmed off
Instructions
- Preheat the air fryer to 370 degrees Fahrenheit.
- Stir the olive oil, lemon juice, salt, pepper, garlic powder, and onion powder together in a small bowl.
- Add the green beans to a large bowl. Pour the olive oil mixture over the top of the green beans and toss until fully combined.
- Add the green beans to the the air fryer basket in an even layer. Cook for 10-12 minutes, tossing halfway through.
Notes
- Preheat your air fryer. I like to preheat my air fryer for a few minutes before adding the food. This ensures that the proper temperature has been reached and that your air fryer green beans will cook up perfectly.
- Shake the basket a few times. This will help to ensure even cooking and that all surfaces of your green beans get equally crispy.
- Variations: this version uses a super simple seasoning blend, but feel free to cook your green beans with any other spices or blends you like.
- How to store: Any leftover air fryer green beans can be stored in an airtight container in the fridge for up to 4 days.
Nutrition Information
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Calories
131kcal
(7%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Sodium
298mg
(12%)
Potassium
250mg
(7%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
783IU
(16%)
Vitamin C
15mg
(17%)
Calcium
44mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 298mg | 12% |
| Potassium | 250mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 783IU | 16% |
| Vitamin C | 15mg | 17% |
| Calcium | 44mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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