Air Fryer Hush Puppies
User Reviews
5.0
114 reviews
Excellent
Air Fryer Hush Puppies
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There is no need for a deep fryer to make crispy, delicious hush puppies. Air fryer hush puppies are so easy to make without all the extra calories from traditional hush puppies.
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Ingredients
- 1 cup yellow corn meal
- 1 cup all-purpose flour
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon garlic salt
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon garlic powder
- 2 Tablespoons minced onion
- 1 15.25 ounces can of cream style corn
- 1/4 cup milk
- 1 large egg
- Spray oil
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Instructions
- In a medium bowl, mix the Corn meal, flour, baking powder, garlic salt and cayenne pepper until well blended.
- In a separate bowl, whisk together the egg and milk until mixed. Stir in the minced onion and cream style corn.
- Pour the wet ingredients into the dry ingredients and mix together.
- Place about a cup of corn meal in a shallow bowl and roll the hush puppies into small balls, then roll in the corn meal, and place on a parchment lined cookie sheet.
- Place hush puppies in the freezer for 30 minutes.
- Remove from freezer, and place in the Air Fryer basket.
- Spray the hush puppies with the spray oil, set the temperature to 400 degrees, and set the time to 10 minutes.
- Check the hush puppies half way through cooking and turn the hush puppies, and spray again with the spray oil.
- Since Air Fryer's differ in cooking, make sure the hush puppies are cooked golden brown out side and are done in the middle. This may require additional time. Add 3 minutes, and cook again if not done.
- Continue until hush puppies are completely done in the center.
- When hush puppies are done, sprinkle with finely minced parsley. Enjoy!
Nutrition Information
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Calories
124kcal
(6%)
Carbohydrates
25g
(8%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.002g
Cholesterol
14mg
(5%)
Sodium
198mg
(8%)
Potassium
169mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
72IU
(1%)
Vitamin C
2mg
(2%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 124 kcal
% Daily Value*
| Calories | 124kcal | 6% |
| Carbohydrates | 25g | 8% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 14mg | 5% |
| Sodium | 198mg | 8% |
| Potassium | 169mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 72IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
114 reviews
Excellent
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