Air Fryer Popcorn Shrimp
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Servings
4 servings
-
Calories
198 kcal
-
Course
Main Course
-
Cuisine
American
Air Fryer Popcorn Shrimp
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- 3/4 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 tablespoon Old Bay seasoning I prefer lower sodium version
- 1/4 cup all purpose flour
- 2 eggs
- 1 lb shrimp that's been deveined peeled, and tails removed
- Avocado oil spray
- Dipping sauce optional: cocktail, tartar sauce
- lemon optional: for squeezing on top
Instructions
- Place the panko breadcrumbs, parmesan, and old bay seasoning in a food processor. Pulse until a fine, sand-like consistency.
- Place the all purpose flour, egg, and panko mixture in separate shallow dishes.
- Dip the shrimp into the flour, coating all sides. Remove, shake off the excess, and dip in the egg, fully coating. Remove, shake off the excess, and dip in the panko mixture coating all sides. Set aside while you do the remaining shrimp. I like to set them on a cooling rack, but this isn't required.
- Very lightly spray your basket with avocado oil spray. Place your shrimp in one layer in your air fryer basket. Do them in batches if needed to avoid overcrowding and stacking. Spray the tops lightly with avocado oil spray.
- Cook in the air fryer at 400°F for 5 minutes.
- Open basket, flip your shrimp over, spray lightly with avocado oil spray again and cook an additional 3 minutes.
- Remove from the basket and enjoy!
Nutrition Information
Show Details
Serving
1/4th of recipe
Calories
198kcal
(10%)
Carbohydrates
13g
(4%)
Protein
22g
(44%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Trans Fat
0g
Cholesterol
223mg
(74%)
Sodium
1012mg
(42%)
Fiber
0g
(0%)
Sugar
0g
(0%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 198 kcal
% Daily Value*
| Serving | 1/4th of recipe | |
| Calories | 198kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 22g | 44% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Trans Fat | 0g | 0% |
| Cholesterol | 223mg | 74% |
| Sodium | 1012mg | 42% |
| Fiber | 0g | 0% |
| Sugar | 0g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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