Air Fryer Pork Chops
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4
-
Calories
345 kcal
-
Course
Main Course
-
Cuisine
American
Air Fryer Pork Chops
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These are the best Air Fryer Pork Chops you'll ever try. They are so tender, juicy and delicious, they're sure to become your favorite!
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Ingredients
- 4 boneless pork chops
- ⅔ cup Parmesan Cheese grated
- 2 tablespoons olive oil
- 1 tablespoon almond flour
- 1 teaspoon smoked paprika
- 1 teaspoon garlic salt
- ½ teaspoon dried thyme
- ¼ teaspoon ground pepper
Instructions
- Preheat your air fryer to 375°F.
- Add the parmesan cheese, almond flour, smoked paprika, garlic salt, thyme and pepper in a bowl and whisk until combined.
- Coat the pork chops in the olive oil, then dip them in the breading mixture. Shake off any excess breading and place on your air fryer rack.
- Cook for 5 minutes, flip and cook 4-5 more minutes or until they reach an internal temperature of at least 145°F when checked with a meat thermometer.
Notes
- If you'd rather use bone-in pork chops you can, just be sure to increase the cooking time.
- If you don't have parmesan cheese, you can use Romano or Asiago instead.
Nutrition Information
Show Details
Calories
345kcal
(17%)
Carbohydrates
1g
(0%)
Protein
36g
(72%)
Fat
21g
(32%)
Saturated Fat
17g
(85%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 345 kcal
% Daily Value*
| Calories | 345kcal | 17% |
| Carbohydrates | 1g | 0% |
| Protein | 36g | 72% |
| Fat | 21g | 32% |
| Saturated Fat | 17g | 85% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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