Pork Chops in Air Fryer
User Reviews
5.0
165 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Resting Time
5 mins
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Total Time
26 mins
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Servings
4
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Calories
354 kcal
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Course
Main Course
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Cuisine
American
Pork Chops in Air Fryer
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Craving a juicy, tender pork chop with a delicious breading? They are bursting with flavor from a Parmesan breading that is crispy and delicious.
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Ingredients
- 4 boneless pork chops ¾’’ - 1’’ thick
- 2 Tablespoons olive oil
- ¼ cup Parmesan cheese grated
- 2 Tablespoons Italian seasoned breadcrumbs
- ¼ teaspoon smoked paprika
- 1 teaspoon dried parsley
- ½ teaspoon garlic powder
- ¼ teaspoon fresh ground pepper
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Instructions
- Mix Parmesan cheese, breadcrumbs, paprika, parsley, garlic powder and pepper together in a pie plate.
- Rub pork chops with olive oil.
- Dip each pork chop in the bread crumb mixture. Pat to make it stick if needed.
- Place pork chops in an Air Fryer making sure not to overlap. If you can't fit them all in your air fryer basket without overlapping, cook them in batches. Turn air fryer to 360 degrees Fahrenheit and bake for 14-16 minutes or until internal temperature reaches 145 degrees Fahrenheit in the thickest part of the pork chops.
- Remove from the air fryer, place on the plate, cover loosely with foil and let rest for 5 minutes then serve.
Notes
- How do you know when pork chops are cooked through?
- The easiest way to know if they are done is to check the internal temperature with a meat thermometer. Insert it into the center of the pork chop and it should read 145°F.
- Can I cook frozen pork chops in the air fryer?
- Technically you can but for this recipe, I don't recommend it. Since these are breaded you definitely want to use fresh or thawed ones otherwise they might not cook properly.
- How much can you put in an air fryer?
- It depends on the size of your air fryer, but you can usually fit up to two servings of meat at a time. For this recipe, the pork chops should be in an even layer with some space to spare so the air can circulate around them - that's how you get the crispy crust. If you add too many at a time they won't cook evenly and they won't get that crispy crust!
- You also don't want to try and cook two different things at the same time. If you want to make a side dish, like my air fryer broccoli, you should cook the chops first and then keep them covered on a plate while you cook your side dish.
Nutrition Information
Show Details
Calories
354kcal
(18%)
Carbohydrates
4g
(1%)
Protein
35g
(70%)
Fat
21g
(32%)
Saturated Fat
7g
(35%)
Cholesterol
103mg
(34%)
Sodium
358mg
(15%)
Potassium
530mg
(15%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
189IU
(4%)
Calcium
182mg
(18%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 354 kcal
% Daily Value*
| Calories | 354kcal | 18% |
| Carbohydrates | 4g | 1% |
| Protein | 35g | 70% |
| Fat | 21g | 32% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 103mg | 34% |
| Sodium | 358mg | 15% |
| Potassium | 530mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 189IU | 4% |
| Calcium | 182mg | 18% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
165 reviews
Excellent
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