Air Fryer Pork Chops
User Reviews
4.7
63 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Resting Time
5 mins
-
Total Time
24 mins
-
Servings
2
-
Calories
317 kcal
-
Course
Main Course
-
Cuisine
American
Air Fryer Pork Chops
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You can have delicious air fryer pork chops on the table in about 20 minutes for a quick and easy dinner.
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Ingredients
- 2 boneless pork chops
- 3/4 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt or to taste
Instructions
- Sprinkle the pork chops with the Italian seasoning, garlic powder and salt.
- Put in the air fryer basket and set the air fryer for 360 F.
- Cook for 14 minutes, flipping halfway through the cooking time.
- Check the temperature with an instant read meat thermometer. It should read at least 145 F for food safety. If the pork hasn't reached that temperature put it back in for another 2-3 minutes and test it again.
- Let the pork chops rest on a plate for 5 minutes before serving.
Nutrition Information
Show Details
Serving
1g
Calories
317kcal
(16%)
Carbohydrates
1g
(0%)
Protein
37g
(74%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
11g
Cholesterol
103mg
(34%)
Sodium
647mg
(27%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 317 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 317kcal | 16% |
| Carbohydrates | 1g | 0% |
| Protein | 37g | 74% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 11g | 65% |
| Cholesterol | 103mg | 34% |
| Sodium | 647mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
63 reviews
Excellent
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