Air Fryer Salmon Bites
User Reviews
5.0
21 reviews
Excellent
Air Fryer Salmon Bites
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Protein packed Air Fryer Salmon Bites in 7 minutes - no burning, just perfectly cooked every time. Great for salads and noodles!
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Ingredients
- 240 g salmon cut into 2cm/1" chunks
- 1 tablespoon olive oil
- 0.5 teaspoon paprika
- 1 pinch sea salt
- 1 pinch ground black pepper
Instructions
- Put all of the ingredients into a bowl.
- Mix well to coat all the salmon chunks.
- Put the coated salmon chunks into your air fryer. Arrange in a single layer with space in between.
- Cook at 200°C/400°F for 4 minutes.
- Turn the chunks over and cook for a further 3 minutes.
Notes
- If you have to remove the skin from your salmon fillets, don't waste the skin as you can put it in the air fryer for a minute to crispy up. A delicious and nutrient dense snack.
- To make clean up a lot easier (especially if you are cooking it in a sauce) then add a silicone liner to your air fryer and cook the salmon on that.
- You may need to cook the salmon bites in batches depending on the size of our air fryer basket.
- Make sure that the salmon cubes are in a single layer and not overlapping to ensure even cooking and that the air can circulate and get them nice and crispy.
- For really crispy salmon nuggets, then preheat your air fryer for 2 minutes first.
- Make sure to take the salmon out of the air fryer as soon as your air fryer has finished, otherwise the heat inside will continue to cook the bites and they will become dry.
Nutrition Information
Show Details
Serving
1portion
Calories
235kcal
(12%)
Carbohydrates
0.3g
(0%)
Protein
24g
(48%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Cholesterol
66mg
(22%)
Sodium
73mg
(3%)
Potassium
600mg
(17%)
Fiber
0.2g
(1%)
Sugar
0.1g
(0%)
Vitamin A
298IU
(6%)
Vitamin C
0.01mg
(0%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 235 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 235kcal | 12% |
| Carbohydrates | 0.3g | 0% |
| Protein | 24g | 48% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 66mg | 22% |
| Sodium | 73mg | 3% |
| Potassium | 600mg | 13% |
| Fiber | 0.2g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 298IU | 6% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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