Air Fryer Salmon Bites

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    1 min

  • Cook Time

    1 min

  • Total Time

    8 mins

  • Servings

    2 servings

  • Calories

    235 kcal

  • Course

    Lunch

  • Cuisine

    British

Air Fryer Salmon Bites

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Protein packed Air Fryer Salmon Bites in 7 minutes - no burning, just perfectly cooked every time. Great for salads and noodles!

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Ingredients

Servings
  • 240 g salmon cut into 2cm/1" chunks
  • 1 tablespoon olive oil
  • 0.5 teaspoon paprika
  • 1 pinch sea salt
  • 1 pinch ground black pepper
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Instructions

  1. Put all of the ingredients into a bowl.
  2. Mix well to coat all the salmon chunks.
  3. Put the coated salmon chunks into your air fryer. Arrange in a single layer with space in between.
  4. Cook at 200°C/400°F for 4 minutes.
  5. Turn the chunks over and cook for a further 3 minutes.

Notes

  • If you have to remove the skin from your salmon fillets, don't waste the skin as you can put it in the air fryer for a minute to crispy up. A delicious and nutrient dense snack.
  • To make clean up a lot easier (especially if you are cooking it in a sauce) then add a silicone liner to your air fryer and cook the salmon on that.
  • You may need to cook the salmon bites in batches depending on the size of our air fryer basket.
  • Make sure that the salmon cubes are in a single layer and not overlapping to ensure even cooking and that the air can circulate and get them nice and crispy.
  • For really crispy salmon nuggets, then preheat your air fryer for 2 minutes first.
  • Make sure to take the salmon out of the air fryer as soon as your air fryer has finished, otherwise the heat inside will continue to cook the bites and they will become dry.

Nutrition Information

Show Details
Serving 1portion Calories 235kcal (12%) Carbohydrates 0.3g (0%) Protein 24g (48%) Fat 15g (23%) Saturated Fat 2g (10%) Polyunsaturated Fat 4g Monounsaturated Fat 8g Cholesterol 66mg (22%) Sodium 73mg (3%) Potassium 600mg (17%) Fiber 0.2g (1%) Sugar 0.1g (0%) Vitamin A 298IU (6%) Vitamin C 0.01mg (0%) Calcium 16mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 235 kcal

% Daily Value*

Serving 1portion
Calories 235kcal 12%
Carbohydrates 0.3g 0%
Protein 24g 48%
Fat 15g 23%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 8g 40%
Cholesterol 66mg 22%
Sodium 73mg 3%
Potassium 600mg 13%
Fiber 0.2g 1%
Sugar 0.1g 0%
Vitamin A 298IU 6%
Vitamin C 0.01mg 0%
Calcium 16mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

21 reviews
Excellent

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