Air Fryer Sausage
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
2 mins
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Cook Time
2 mins
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Total Time
14 mins
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Servings
5
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Calories
388 kcal
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Course
Main Course
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Cuisine
Italian
Air Fryer Sausage
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My Air Fryer Sausage is made in 12 minutes time with crispy skin and juicy meat. These Italian Sausage links are perfect to serve with pasta, on subs with peppers and onions, or just eat on their own.
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Ingredients
- Non-stick cooking spray
- 5 Italian sausage links
Instructions
- Preheat the Air Fryer at 350 degrees.
- While Air Fryer preheats, spray the wire tray with non-stick cooking spray. Then place the Italian Sausage on top of the tray. Make 1-2 small slits in each of the links.
- Place the wire tray of sausage in the Air Fryer. Cook for 12 minutes, flipping the sausage half way through to give an even crispy browned skin.
- Carefully, remove from the Air Fryer, divide on plates and enjoy.
Notes
- Prevent Smoking - Like bacon and other fatty foods, Italian sausage has a lot of fat. It is best to cook on a lower heat and always make sure your Air Fryer is not only cleaned well before cooking in it and slits are poked in the sausage before cooking to prevent fat from spraying out of the casing.
- Different Types of Sausage - Like mentioned above, you can use this same method to make chicken sausage, brats, and even breakfast sausage. Make sure you cut slits in any sausage that has a casing to prevent smoking.
- Preheat Air Fryer - I always like to preheat my Air Fryer for a few minutes while I'm getting ingredients out and/or prepped.
- Resting at Room Temperature - I like to let my sausage rest on the counter for a few minutes before I throw them in the Air Fryer. By bringing them to room temperature or close to it -- it helps for even cooking time!
Nutrition Information
Show Details
Serving
3.2oz.
Calories
388kcal
(19%)
Carbohydrates
1g
(0%)
Protein
16g
(32%)
Fat
35g
(54%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
5g
Monounsaturated Fat
16g
Cholesterol
85mg
(28%)
Sodium
819mg
(34%)
Potassium
283mg
(8%)
Vitamin C
2mg
(2%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 388 kcal
% Daily Value*
| Serving | 3.2oz. | |
| Calories | 388kcal | 19% |
| Carbohydrates | 1g | 0% |
| Protein | 16g | 32% |
| Fat | 35g | 54% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 16g | 80% |
| Cholesterol | 85mg | 28% |
| Sodium | 819mg | 34% |
| Potassium | 283mg | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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