Air Fryer Stuffed Peppers

User Reviews

5.0

60 reviews
Excellent
  • Prep Time

    25 mins

  • Cook Time

    25 mins

  • Total Time

    40 mins

  • Servings

    4

  • Calories

    390 kcal

  • Cuisine

    American

Air Fryer Stuffed Peppers

These Air Fryer Stuffed Peppers are loaded with simple, flavorful ingredients and come together so quickly!

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Ingredients

Servings
  • 2 large bell peppers or 4 small bell peppers
  • 1 pound lean ground beef
  • ½ onion diced
  • 2 cloves garlic minced
  • ½ cup instant rice or minute rice
  • ½ teaspoon Italian seasoning
  • ½ cup water
  • 2 cups pasta sauce divided
  • ½ cup shredded Mozzarella cheese
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Instructions

  1. Preheat air fryer to 320°F.
  2. Cut bell peppers in half lengthwise and scrape out seeds (if using small peppers, cut off tops instead).
  3. Brush peppers with olive oil and place in the air fryer basket. Cook 5-6 minutes.
  4. While peppers are cooking, brown beef, onion, and garlic in a medium saucepan until no pink remains. Drain fat.
  5. Add instant rice, Italian seasoning, water, and 1 cup pasta sauce. Bring to a boil, reduce heat, and simmer 3-4 minutes.
  6. Scoop the mixture into the peppers and top with remaining sauce. Turn air fryer up to 350°F and cook 8-10 minutes or until heated through and peppers are soft. Top with cheese and cook an additional 1-2 minutes.

Notes

  • Leave the stems on the peppers while air frying to make them look pretty.
  • If your peppers don't sit flat, use a little bit of bunched up foil to hold them in place.
  • If your peppers are small you may need a few extra.
  • If you happen to have leftover filling, it's great in tomato soup or stuffed inside zucchini as well.
  • To brown the cheese add it a little bit earlier.

Nutrition Information

Show Details
Calories 390 (20%) Carbohydrates 23g (8%) Protein 28g (56%) Fat 21g (32%) Saturated Fat 9g (45%) Trans Fat 1g Cholesterol 88mg (29%) Sodium 811mg (34%) Potassium 956mg (27%) Fiber 4g (16%) Sugar 9g (18%) Vitamin A 3197IU (64%) Vitamin C 115mg (128%) Calcium 122mg (12%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 390 kcal

% Daily Value*

Calories 390 20%
Carbohydrates 23g 8%
Protein 28g 56%
Fat 21g 32%
Saturated Fat 9g 45%
Trans Fat 1g 50%
Cholesterol 88mg 29%
Sodium 811mg 34%
Potassium 956mg 20%
Fiber 4g 16%
Sugar 9g 18%
Vitamin A 3197IU 64%
Vitamin C 115mg 128%
Calcium 122mg 12%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

60 reviews
Excellent

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