Air Fryer Whole Chicken Recipe
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Unrated
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Prep Time
10 mins
-
Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
4 servings
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Calories
443 kcal
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Course
Main Course
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Cuisine
American
Air Fryer Whole Chicken Recipe
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This air fryer whole chicken is juicy, simple, and so flavorful! You will love the extra crispy skin. Serve it with your favorite side dishes for an easy weeknight dinner.
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Ingredients
- 1 (3½ - 4-pound) whole chicken (1.6-1.8kg)
- 1 tablespoon olive oil
- 1¼ teaspoons salt
- ½ teaspoon ground black pepper
- ½ teaspoon paprika
- ¼ teaspoon garlic powder
- ¼ teaspoon dried oregano
- ¼ teaspoon dried thyme
Instructions
- Place the chicken on a plate. Empty the cavity of the chicken and pat the skin very dry with paper towels. Tuck the wings behind the back of the chicken.
- Brush the chicken all over with olive oil. Place the chicken breast side up on the plate.
- In a small bowl, combine the salt, pepper, paprika, garlic powder, oregano, and thyme. Sprinkle the breast side of the chicken with half of the seasoning mixture.
- Preheat the air fryer to 350°F.
- Place the chicken seasoning side down in the basket of an air fryer. Sprinkle the remaining seasoning all over the other side of the chicken.
- Cook for 30 minutes. Flip the chicken breast side up, and cook for another 30 to 35 minutes, or until the internal temperature reaches 165°F in the thickest part of the chicken. Let the chicken rest for 5 minutes before slicing.
Notes
- Use the chicken fat: The chicken renders a lot of fat while it air fries. You could toss potatoes or Brussels sprouts in it and roast them in the air fryer while the chicken is resting.
- To cut down on the cooking time, remove the chicken from the fridge 30 to 60 minutes before air frying so it starts to warm to room temperature.
- Let the chicken rest after air frying: Allowing the chicken to rest for just 5 minutes after it cooks is important for the juices to redistribute for juicy meat.
- If you don’t have an air fryer: Try my delicious and easy roasted chicken, which is cooked in a conventional oven, or my Instant Pot whole chicken.
Nutrition Information
Show Details
Calories
443kcal
(22%)
Carbohydrates
1g
(0%)
Protein
36g
(72%)
Fat
32g
(49%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
7g
Monounsaturated Fat
14g
Trans Fat
0.2g
Cholesterol
143mg
(48%)
Sodium
861mg
(36%)
Potassium
374mg
(11%)
Fiber
0.2g
(1%)
Sugar
0.04g
(0%)
Vitamin A
396IU
(8%)
Vitamin C
3mg
(3%)
Calcium
26mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 443 kcal
% Daily Value*
| Calories | 443kcal | 22% |
| Carbohydrates | 1g | 0% |
| Protein | 36g | 72% |
| Fat | 32g | 49% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 143mg | 48% |
| Sodium | 861mg | 36% |
| Potassium | 374mg | 8% |
| Fiber | 0.2g | 1% |
| Sugar | 0.04g | 0% |
| Vitamin A | 396IU | 8% |
| Vitamin C | 3mg | 3% |
| Calcium | 26mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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