Almond Butter Brownie Bars
User Reviews
5.0
6 reviews
Excellent
Almond Butter Brownie Bars
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These Almond Butter Brownie Bars are the perfect mixture of deliciousness. Made with all-natural ingredients, they make an ultimate little healthy treat.
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Ingredients
Brownie Layer
- ½ cup coconut sugar honey or agave nectar
- ½ cup almond meal flour or whole-wheat pastry flour regular whole wheat flour will work fine too
- ¼ cup unsweetened cocoa powder
- ¼ teaspoon salt
- ¼ teaspoon baking powder
- ½ cup unsweetened applesauce or melted butter
- ¼ cup liquid egg whites or 2 eggs
- 1 teaspoon vanilla extract
- ½ cup chocolate chips
Almond Butter Layer
- 1 cup almond butter
- ½ cup coconut sugar or brown sugar
- 2 tablespoons butter melted
- 1 egg beaten
- ½ teaspoon pure vanilla extract
- ½ teaspoon salt
- ¼ teaspoon baking soda
- ½ cup chocolate chips
Instructions
- Preheat oven to 350 degrees F.
- Line an square baking dish with parchment paper or grease with coconut oil.
- Set aside.
Brownie Layer
- In a bowl, mix the sugar or other sweetener of choice), flour, cocoa powder, baking powder and salt.
- Add the egg, butter and vanilla extract.
- Mix together thoroughly.
- Gently mix in the chocolate chips.
- Spread in one even layer on the bottom of the baking dish.
Almond Butter Layer
- In another bowl, mix together all of the almond butter ingredients, except the chocolate chips
- Mix in the chocolate chips.
- Carefully drop almond butter mixture in various spots on top of the brownie layer and spread evenly.
- Bake 30 - 34 minutes or until golden brown on top
- Let cool.
- Lift out of the pan by the parchment paper.
- Cut into squares
- ENJOY!!
Notes
- Nutritional information includes almond flour, coconut sugar, unsweetened applesauce and liquid egg whites.
Nutrition Information
Show Details
Calories
226kcal
(11%)
Carbohydrates
21g
(7%)
Protein
5g
(10%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Cholesterol
5mg
(2%)
Sodium
174mg
(7%)
Potassium
149mg
(4%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Vitamin A
100IU
(2%)
Vitamin C
0.1mg
(0%)
Calcium
79mg
(8%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 226 kcal
% Daily Value*
| Calories | 226kcal | 11% |
| Carbohydrates | 21g | 7% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 5mg | 2% |
| Sodium | 174mg | 7% |
| Potassium | 149mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 79mg | 8% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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