Almond Butter Peach Blueberry Oatmeal Cups

Name: Almond Butter Peach Blueberry Oatmeal Cups
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12 servings
Ingredients: ½ cup creamy almond butter (just almonds + salt as the ingredients); 2 tablespoons melted and cooled coconut oil (or sub melted butter or vegan butter); 2 eggs, at room temperature; ¼ cup pure maple syrup; 3/4 cup unsweetened almond milk (or any dairy free milk of choice); 1 teaspoon vanilla; 2 cups old fashioned rolled oats; 1 teaspoon baking powder; 1 teaspoon cinnamon; ¼ teaspoon salt; Mix-ins:; ¾ cup diced peaches (from 1 medium peach); ¾ cup fresh blueberries; For topping:; 12 thin peach slices (from 1 small peach)

User Reviews

4.9

120 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings
12 servings
Calories
171 kcal
Course
Breakfast, Snacks
Cuisine
American

Almond Butter Peach Blueberry Oatmeal Cups

Stella Guerrero

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Delicious and easy almond butter peach blueberry oatmeal cups bursting with fresh, summer fruit flavor and hints of creamy almond butter. These healthy peach oatmeal cups pack plenty of fiber and protein for a wonderful breakfast or afternoon snack. Dairy free, easily gluten free, naturally sweetened and freezer-friendly, too!

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Ingredients

Servings

½ cup creamy almond butter (just almonds + salt as the ingredients)
2 tablespoons melted and cooled coconut oil (or sub melted butter or vegan butter)
2 eggs, at room temperature
¼ cup pure maple syrup
3/4 cup unsweetened almond milk (or any dairy free milk of choice)
1 teaspoon vanilla
2 cups old fashioned rolled oats
1 teaspoon baking powder
1 teaspoon cinnamon
¼ teaspoon salt
Mix-ins:
¾ cup diced peaches (from 1 medium peach)
¾ cup fresh blueberries
For topping:
12 thin peach slices (from 1 small peach)

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Instructions

Preheat the oven to 350 degrees F. Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray to prevent oatmeal cups from sticking.
In a medium bowl, mix together the almond butter, coconut oil, eggs, maple syrup, almond milk and vanilla until smooth and well combined.
Next stir in dry ingredients: oats, baking powder, cinnamon and salt; stir well to combine. Fold diced peaches and blueberries into the batter.
Evenly distribute oatmeal batter between muffin liners. Place a peach slice on top of each muffin. Bake for 25-30 minutes. Drizzle with your favorite nut butter before serving, if desired. Serves 12.

Notes

To store: store these oatmeal cups in the fridge in an airtight container for up to 4-5 days.
To freeze: allow them to cool completely after baking, then place them in an airtight container or reusable bag such as these and freeze for up to 3 months. Once ready to eat, you can microwave them for 45 seconds-1 minute or until warm.
See the full post for easy ways to customize your oatmeal cups!

Nutrition Information

Show Details

Serving 1oatmeal cup Calories 171cal (9%) Carbohydrates 19.5g (7%) Protein 4.9g (10%) Fat 9.2g (14%) Saturated Fat 2.6g (13%) Fiber 3g (12%) Sugar 8.1g (16%)