
Peanut Butter and Jelly Oatmeal Bake
User Reviews
4.9
129 reviews
Excellent

Peanut Butter and Jelly Oatmeal Bake
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Easy to make peanut butter and jelly oatmeal bake that's naturally sweetened with a bit of pure maple syrup and dollops of your favorite jam. This protein-packed peanut butter and jelly baked oatmeal is gluten free, dairy free and can be made into oatmeal cups! The perfect way to enjoy a childhood favorite for breakfast.
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Ingredients
- 1 1/2 tablespoons melted and cooled coconut oil (can also sub melted butter)
- 1/2 cup natural drippy peanut butter (creamy or chunky)
- 1 tablespoon pure maple syrup or honey
- 1 egg, slightly beaten
- 1 1/2 cups unsweetened almond milk
- 1 1/2 cups old fashioned rolled oats, gluten free if desired
- 1/2 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/8 teaspoon salt
- 1/4 cup low sugar strawberry or raspberry jam
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Instructions
- Preheat oven to 350 degrees F. Grease a large skillet or 8x8 inch baking pan with coconut oil or generously spray with nonstick cooking spray.
- In a large bowl, add in melted and cooled coconut oil, peanut butter, maple syrup, egg and almond milk. Whisk together until well combined and no large lumps of peanut butter remain.
- Fold in oats, baking powder, cinnamon and salt. Pour into prepared skillet/pan and make sure oatmeal is evenly spread out.
- Drop jam by teaspoonful onto oatmeal bake, then very gently swirl with a knife.
- Bake for 30-35 minutes until barely golden brown. Cut into 6 servings and enjoy with almond milk.
Notes
- Leftovers should be kept in the fridge for up to a week. See post for freezing instructions.
- Feel free to bake in individual muffins tins for an easy portable breakfast. Use muffin liners.
- To make vegan: Use a flax or chia egg instead of a regular egg. Make sure to use maple syrup instead of honey.
Nutrition Information
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Serving
1serving
Calories
279cal
(14%)
Carbohydrates
25.1g
(8%)
Protein
8.9g
(18%)
Fat
17.1g
(26%)
Saturated Fat
5.2g
(26%)
Fiber
4.2g
(17%)
Sugar
6.5g
(13%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 279 kcal
% Daily Value*
Serving | 1serving | |
Calories | 279cal | 14% |
Carbohydrates | 25.1g | 8% |
Protein | 8.9g | 18% |
Fat | 17.1g | 26% |
Saturated Fat | 5.2g | 26% |
Fiber | 4.2g | 17% |
Sugar | 6.5g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
129 reviews
Excellent
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