Almond Crusted Crispy Chicken Breast

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    4

  • Calories

    450 kcal

  • Course

    Main Course

  • Cuisine

    American

Almond Crusted Crispy Chicken Breast

Give your chicken breast recipe an upgrade with this Crispy Almond Crusted Chicken Breast recipe. Coated with an almond seasoning breading and baked to perfection.

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Ingredients

Servings
  • 1 cup blanched almonds
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp smoked paprika
  • 1/2 tsp dried oregano
  • Kosher salt and ground pepper to taste
  • 1 large egg beaten
  • 2 chicken breast sliced in half lengthways
  • 2 tbsp olive oil divided
  • 1 medium head broccoli
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Instructions

  1. Preheat the oven to 375 degrees F and line a large sheet pan with parchment paper.
  2. Place the almonds together with the seasonings into a food processor. Pulse until small chopped. Transfer the almond mixture to a shallow plate.
  3. Meanwhile, blanch the broccoli in salted water, for 1-2 minutes. Drain and set aside in a bowl. Drizzle or spray with a bit of cooking oil.
  4. Season the chicken with salt and pepper on both sides. Dip each chicken cutlet into the beaten eggs, allowing the excess to drip off; Place on the plate with the almond coating and gently press to coat on both sides.
  5. Meanwhile, preheat the oil in a large oven-proof skillet over medium-low heat. Cook the chicken in batches until it begins to get golden then flip, for around 4-5 minutes in total.
  6. Once the chicken cutlets are all golden, gather them into the skillet. Add the blanched broccoli next to it.
  7. Place in the preheated oven and bake for 15 minutes or until cutlets are cooked through and no longer pink on the inside.
  8. Season to taste, if needed, and serve warm.

Notes

  • Use boneless and skinless chicken thighs if needed. 
  • Any oil of choice will work.
  • Use any other veggie of choice if you don't like broccoli.
  • You may use frozen broccoli if preferred.
  • Thin out the chicken breasts if you prefer.
  • Easily double up on the recipe.
  • Other nuts can be used like cashews, pecans, or walnuts

Nutrition Information

Show Details
Calories 450kcal (23%) Carbohydrates 17g (6%) Protein 37g (74%) Fat 28g (43%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Monounsaturated Fat 17g Trans Fat 1g Cholesterol 119mg (40%) Sodium 279mg (12%) Potassium 1148mg (33%) Fiber 7g (28%) Sugar 4g (8%) Vitamin A 1301IU (26%) Vitamin C 137mg (152%) Calcium 165mg (17%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 450 kcal

% Daily Value*

Calories 450kcal 23%
Carbohydrates 17g 6%
Protein 37g 74%
Fat 28g 43%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 17g 85%
Trans Fat 1g 50%
Cholesterol 119mg 40%
Sodium 279mg 12%
Potassium 1148mg 24%
Fiber 7g 28%
Sugar 4g 8%
Vitamin A 1301IU 26%
Vitamin C 137mg 152%
Calcium 165mg 17%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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